Dietary Intake Assessment

Breakfast

Calories

kcal

Carbs

g

Fat

g

Protein

g

Sodium

mg

Sugar

g

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Lunch

Dunkin Donuts - Caramel Iced Coffee (Large), 1 Coffee

340

54

12

6

125

49

Dunkin' Donuts - Bacon Egg and Cheese on Croissant, 1 Sandwich

480

40

27

19

940

6

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820

94

39

25

1,065

55

Dinner

Zaxby's Zalad - Fried House Salad, 1 salad (piece of toast)

760

24

42

48

1,725

4

Zaxby's - Medium Lemonade Light, 340 grams (regular)

10

2

0

0

10

2

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770

26

42

48

1,735

6

Snacks

Doritos - Snack, 15 pieces

140

16

8

2

210

0

Payday - Candy Bar, 1 bar (52g)

240

27

13

7

120

21

Publix - Tropical Fruit Salad Medium, 1 lb

39

6

0

0

4

6

Carlo Rossi Wine - Sangria, 6 oz

138

11

0

0

0

0

Carlo Rossi Wine - Sangria, 6 oz

138

11

0

0

0

0

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695

71

21

9

334

27

Totals

2,285

191

102

82

3,134

88

Your Daily Goal

1,710

214

57

86

2,300

64

Remaining

-575

23

-45

4

-834

-24

Calories

kcal

Carbs

g

Fat

g

Protein

g

Sodium

mg

Sugar

g