NEED THESE DONE

Corporate Athlete Worksheet

As you consider your vision (both personal and career) that you just created in Part 1 of the Corporate Athlete Assignment, what are you concerned about potentially standing in your way?

What are the barrier(s) to successfully achieving your vision? List the top 4 below.

What are the performance consequences of those barriers?

Barriers Worksheet

My Top Performance Barriers	Energy/Performance Consequences

Examples:

Don’t say no enough – take on too much work	Overwhelmed and unfocused
Not enough sleep	Irritable and moody

List below the actions (energy rituals) you can think of that would help reduce the barriers above.

Action Development Plan Ritual Building Strategy

POSITIVE ENERGY RITUALS SUPPORTING THE TARGETED CHANGE	LAUNCH DATE

Examples:

Take breaks every 90 minutes even when I don’t want to	10/1
Double my deliverable due dates (more realistic time frames)	10/1