critical reasoning argumentative essay

Coffee Consumption, Recommendable, or Dangerous?

Kimberly Ray

Chamberlain University

Phil147: Critical Reasoning

Russell Waltz

Continuous consumption coffee can be subjected to debate; some may argue this is recommendable while others might cite arguments to support the idea of dangers of continuous tea consumption. However, the pros of consuming coffee on a regular basis surpass what some people cite reasons for regular consumption of coffee. There are more health benefits associated with coffee intake than there are dangers. It is better to consume coffee on a regular basis than to avoid consuming coffee at all. Based on scientific research, caffeine, a component of coffee, plays critical roles in the development of a person's good health.

The first benefit associated with continuous coffee intake is that it facilitates burning down of excessive fats from human body (Jane, 2018). This promotes perfect body shape and eliminates chances of development of other diseases associated with accumulated fats in the body. The sound fundamental benefit of coffee intake is its protection towards the development of type 2 diabetes (Carlström & Larsson, 2018). Diabetes affects millions worldwide; thus, many people are at high risk of developing this diabetes. Just drinking a cup of coffee on a regular basis eliminates this threat from your health. The third benefit of coffee is that it fights common diseases that affect the liver's functionality adversely (Wadhawan & Anand, 2016). This ensures that one's liver remains efficient to carry out hundreds of functions that a liver plays in our bodies.

In conclusion, consuming coffee on a daily basis has more health benefits than dangers which has been proven from scientific research works. These benefits include but are not limited to facilitate burning down body fats, helps in protection of the body against the development of type 2 diabetes and acts as a liver's protection against common diseases increasing the liver's effectiveness.

REFERENCES:

Wadhawan, M., & Anand, A. C. (2016). Coffee and liver disease. Journal of clinical and experimental hepatology, 6(1), 40-46.

Jane, S. (2018). " I'm Sick of Being Fat!"-How to Lose Weight Fast Without Exercise. Sarah Jane.

Carlström, M., & Larsson, S. C. (2018). Coffee consumption and reduced risk of developing type 2 diabetes: a systematic review with meta-analysis. Nutrition reviews, 76(6), 395-417.