nutrition

1. Scenario: Charles 

Charles is a 24- year old sedentary student. He is 5 feet 6 inches tall, weighs 170 pounds, and smokes cigarettes. His father was diagnosed with Type 2 diabetes and hypertension 2 years ago, and so Charles is ready to modify his diet and lifestyle choices. Review Charles’  Intake vs Goals Report for his first day nutrition counseling visit.

Complete the table below using information in Chapter 11.List 3 dietary risk factors for Type 2 Diabetes according to the Intake vs. Goals Report	List 2 Lifestyle risk factors for Type 2 Diabetes	List 3 specific changes that might help reduce risk for Type 2 Diabetes

 

2. Review the attached Food Log . List 2 foods that may be increasing Charles risk for Type 2 Diabetes.

3. Create a profile for Charles within the D&W+ (Click the down arrow beside your name and create a new profile. Name the new profile Charles)

4. Develop a one-day healthy diet menu containing 2000-2200 calories.

5. Upload the Intake vs Goals and Food Log reports (refer to chapter 1 assignment about uploading reports) for this one-day healthy menu.

6.  Attach the 2 reports to Blackboard for grading along with this worksheet .

7. Complete the table below comparing Charles original nutrient intake to the one you created. Focus on the DRI amounts of the 3 nutrients you identified  in Column 1 in table in question  #1.

Nutrient of interest	DRI	Original intake	New intake	Improved?