Test 1 ( take home )

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ChapterThreePartTwo.ppt
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Terminology

Introduction to Athletic Training

Terminology

  • Acute – Chronic
  • Strain – Sprain
  • Ligament – Tendon
  • Abduction – Adduction
  • Superior – Inferior
  • Proximal – Distal
  • Medial - Lateral

Terminology

  • Posterior – Anterior
  • Horizontal – Vertical
  • Flexion – Extension
  • Indicated – Contraindicated
  • Opposition
  • Circumduction
  • Pronation - Supination

The Healing Process

  • Inflammatory Phase
  • Redness
  • Heat
  • Swelling
  • Pain
  • Loss of Function
  • Length of Phase – 3/4 Days

The Healing Process

  • Repair Phase
  • Initial Healing and Regeneration of Tissue
  • Goal – Little Scar Tissue
  • Length of Phase – Up to 3 Weeks
  • Remodeling Phase
  • Full Repair of Tissue
  • Length of Phase – Up to 1 Year

Rehabilitation Components

  • Healing Constraints
  • Pain Status
  • Range of Motion – ROM
  • Strength
  • Flexibility
  • Endurance
  • Balance

Rehabilitation Components

  • Proprioception – Kinesthetic Awareness
  • Body Mechanics
  • Sport Specific Demands
  • General Body Conditioning
  • Cardiovascular Conditioning
  • Psychological Factors
  • Maintenance Program

Sports Classifications

  • First Classification
  • Collision
  • Contact
  • Non-Contact

  • Second Classification
  • High Risk vs Low Risk