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Manual of Structural Kinesiology R.T. Floyd, EdD, ATC, CSCS

Chapter 1

Foundations of Structural Kinesiology

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Kinesiology and Body Mechanics 1

Kinesiology: study of motion or human movement

Anatomic kinesiology: ___________________________________

Biomechanics: _________________________________________

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Kinesiology and Body Mechanics 2

Structural kinesiology: ___________________________________

Both skeletal and muscular structures are involved

Bones are different sizes and shapes particularly at the joints, which allow or limit movement

Muscles vary greatly in size, shape, and structure from one part of body to another

More than ____ muscles are found in the human body

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Who needs Kinesiology?

Anatomists

Coaches

Strength and conditioning specialists

Personal trainers

Nurses

Physical educators

Physical therapists

Occupational therapists

Physicians, athletic trainers

Massage therapists and others in health-related fields

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Why Kinesiology?

Should have an adequate knowledge and understanding of all large muscle groups to teach others how to strengthen, improve, and maintain optimal function of the human body

______________________________________________________

Through kinesiology and analysis of skills, physical educators can understand and improve specific aspects of physical conditioning

Understanding aspects of exercise physiology is also essential to coaches and physical educators

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Reference and Body Positions 1

Basis from which to describe joint movements (2 positions)

?

?

Body positions of primary importance to musculoskeletal exam and palpation

Fetal

____________

____________

____ sitting

Prone

_____ sitting

Supine

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Reference and Body Positions 2

Anatomical position

Most widely used and accurate for all aspects of the body

Standing in an upright posture, facing straight ahead, feet parallel and close, with palms facing forward

Fundamental position

Is essentially same as anatomical position except arms are at the sides and palms facing the body

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Reference Lines 1

To further assist in understanding the location of one body part in relation to another

Mid-axillary line

_____________________________

_______________

Line running vertically down surface of body passing through middle of sternum

Anterior axillary line

____________________________

©McGraw-Hill Education./Joe DeGrandis, photographer

Access the text alternative for slide image

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Reference Lines 2

To further assist in understanding the location of one body part in relation to another

Posterior axillary line

_______________________

__________________

Line running vertically down surface of body passing through midpoint of clavicle

Mid-inguinal point

___________________

©McGraw-Hill Education./Joe DeGrandis, photographer

Access the text alternative for slide image

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Reference Lines 3

To further assist in understanding the location of one body part in relation to another

Scapula line

Line running vertically down posterior surface of body passing through inferior angle of scapula

Vertebral line

Line running vertically down through spinous processes of spine

©McGraw-Hill Education./Joe DeGrandis, photographer

Access the text alternative for slide image

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Anatomical Directional Terminology 1

Anterior

In front or in the front part

______________

In front and below

Anterosuperior

_____________

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Anatomical Directional Terminology 2

Anterolateral

________________

Anteromedial

In front and toward the inner side or midline

___________

Relating to both front and rear

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Anatomical Directional Terminology 3

Posterior

____________________

______________

Behind and below; in back and below

Posterolateral

___________________

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Anatomical Directional Terminology 4

______________

Behind and to the inner side

Posterosuperior

__________________

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Anatomical Directional Terminology 5

_____________

Pertaining or relating to the opposite side

Ipsilateral

________________

____________

Relating to the right and left sides of the body or of a body structure such as the right and left extremities

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Anatomical Directional Terminology 6

Inferior __________

Below in relation to another structure; caudal

________ (supra)

Above in relation to another structure; higher, cephalic

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Anatomical Directional Terminology 7

Inferolateral

__________________

____________

Below and toward the midline or inside

Superolateral

____________________

_____________

Above and toward the midline or inside

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Anatomical Directional Terminology 8

_____________

Below in relation to another structure; inferior

Cephalic

________________________________________

Rostral

Near, or toward the head, especially the front of the head

Caudocephalad

___________________________________________

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Anatomical Directional Terminology 9

Cephalocaudal

__________________________________________

_______

Beneath or below the surface; used to describe relative depth or location of muscles or tissue

Superficial

___________________________________________

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Anatomical Directional Terminology 10

Distal

_______________________

Proximal

________________________

Proximodistal

___________________________

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Anatomical Directional Terminology 11

Lateral

On or to the side; outside, farther from the median or midsagittal plane

Medial

Relating to the middle or center; nearer to the medial or midsagittal plane

Median

Relating to the middle or center; nearer to the median or midsagittal plane

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Anatomical Directional Terminology 12

Dexter

___________________________________________________

Sinister

___________________________________________________

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Anatomical Directional Terminology 13

Dorsal

_______________________________________________

Also relating to the top of the foot

Ventral

___________________________________________________

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Anatomical Directional Terminology 14

Palmar

Relating to the palm or volar aspect of the hand

Volar

_____________________________________

Plantar

______________________________________

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Anatomical Directional Terminology 15

Fibular

Relating to ______________________________________; also referred to as peroneal when specifically referring to the lateral leg

Tibial

Relating to ____________side of knee, leg, ankle, or foot

Radial

Relating to radial __________side of forearm or hand

Ulnar

Relating to ulnar ___________side of forearm or hand

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Anatomical Directional Terminology 16

___________________

In line with normal resting position of scapula as it lies on posterior rib cage, movements in scapular plane are in line with scapular which is at angle of ______ to ________degrees from frontal plane

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Planes of Motion

____________________________________________________

Motion through a plane revolves around an axis

There is a ____________relationship between a plane of motion and its axis

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Cardinal Planes of Motion 1

3 basic or traditional

In relation to the body, not in relation to the earth

Anteroposterior or ______ plane

Lateral or _______ plane

_________ or horizontal plane

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Cardinal Planes of Motion 2

Sagittal or anteroposterior plane (A P)

Divides body into equal, bilateral segments

It bisects body into 2 equal symmetrical halves or a right and left half

________________

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Cardinal Planes of Motion 3

Frontal, lateral or coronal plane

Divides the body into (front) anterior and (back) posterior halves

___________________

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Cardinal Planes of Motion 4

Transverse, axial or horizontal plane

Divides body into (top) superior and (bottom) inferior halves when the individual is in anatomic position

_______________________

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Diagonal Planes of Motion 1

Diagonal plane: involves combination of movements from traditional planes and occurs in joints that are capable of movement in two or more planes

Examples: ______________________________________

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Axes of rotation 1

For movement to occur in a plane, it must turn or rotate about an axis as referred to previously

The axes are named in relation to their orientation

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Axes of rotation 5

Diagonal or oblique axis

Also known as the oblique axis

Runs at a right angle to the diagonal plane

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Diagonal Planes of Motion 2

Most obvious at multiaxial joints such as shoulder and hip but can involve biaxial joints

High diagonal

Upper limbs at shoulder joints

Overhand skills

Example: Baseball pitch

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Alignment Variation Terminology 1

Anteversion

_____________________

___________

Abnormal or excessive rotation backward of a structure, such as _________

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Alignment Variation Terminology 2

Kyphosis

_________________________________

_____________

Increased curving of the spine inward or forward in the sagittal plane

Scoliosis

Lateral curving of the spine

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Alignment Variation Terminology 3

________

Bending backward, as in knee hyperextension

_________

Outward angulation of the distal segment of a bone or joint, as in knock-knees

_________

Inward angulation of the distal segment of a bone or joint, as in bowlegs

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Axes of rotation 2

Frontal, coronal, lateral, mediolateral or bilateral axis

Has same orientation as frontal plane of motion and runs from side to side perpendicular to sagittal plane of motion

Runs medial/lateral

Commonly includes ____________________

X-Axis

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Axes of rotation 3

Sagittal or anteroposterior axis

Has same orientation as sagittal plane of motion and runs from front to back perpendicular to frontal plane of motion

Runs anterior/posterior

Commonly includes ___________________

Z-Axis

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Axes of rotation 4

Vertical, long or longitudinal axis

Runs straight down through top of head and is perpendicular to transverse plane of motion

Runs superior/ inferior

Commonly includes ___________________

Y-Axis

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Body Regions 1

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Body Regions 2

Axial

Cephalic (head)

Cervical (neck)

Trunk

Appendicular

Upper limbs

Lower limbs

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Body Regions 3

Axial

Cephalic (head)

Cranium and face

Cervical (neck)

Trunk

Thoracic (thorax), dorsal (back), abdominal (abdomen), and pelvic (pelvis)

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Body Regions 4

Appendicular

Upper limbs

Shoulder, arm, forearm and manual

Lower limbs

Thigh, leg and pedal

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Skeletal System

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Osteology

Adult skeleton

206 bones

Axial skeleton

____ bones

Appendicular

_____ bones

Occasional variations

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Skeletal Functions (5)

Protection ______________________________

Support ___________________________

Movement __________________________________

Mineral storage _______________________

Hemopoiesis: ____________________________________

Process of blood cell formation in the red bone marrow

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Types of Bones 1

Long bones: ______________

__________: carpals, tarsals

Flat bones: ______________

Irregular bones: pelvis, ethmoid, ear ossicles

Sesamoid bones: __________

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Types of Bones 4

Flat bones

Usually have a curved surface and vary from thick where tendons attach to very thin

Examples: ilium, ribs, sternum, clavicle and scapula

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Types of Bones 5

Irregular bones

Include bones throughout entire spine and ischium, pubis and maxilla

Sesamoid bones

Small bones embedded within tendon of a musculotendinous unit that provide protection and improve mechanical advantage of musculotendinous units

Patella

1st metatarsophalangeal

1st metacarpophalangeal

May be bipartite or tripartite

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Types of Bones 2

Long bones

Composed of a long cylindrical shaft with relatively wide, protruding ends

Shaft contains the medullary canal

Examples: Phalanges, metatarsals, metacarpals, tibia, fibula, femur, radius, ulna and humerus

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Types of Bones 3

Short bones

Small, cubical shaped, solid bones that usually have a proportionally large articular surface in order to articulate with more than one bone

Examples are carpals and tarsals

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Typical Bony Features 1

Diaphysis: _________________

_____: hard, dense compact bone forming walls of diaphysis

_________: dense, fibrous membrane covering outer surface of diaphysis

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Typical Bony Features 2

Endosteum: _____________

Medullary (marrow) cavity: between walls of diaphysis, containing yellow or fatty marrow

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Typical Bony Features 3

_________: ends of long bones formed from cancellous (spongy or trabecular) bone

Epiphyseal plate: thin cartilage plate separates diaphysis and epiphyses

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Typical Bony Features 4

Apophyses

Bony process with an independent center of ossification and associated growth plate, which serves as a point of attachment for a ligament or tendon

Close with skeletal maturity but are often inflamed with exercise or forces in adolescence

Particularly tibial tuberosity (Osgood-Schlatter), calcaneus (Sever’s), medial humeral epicondyle (Little League Elbow) and numerous locations on pelvis

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Typical Bony Features 5

Articular (______) cartilage: covering the epiphysis to provide cushioning effect and reduce friction

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Bone Growth 1

Endochondral bones

Develop from hyaline cartilage

Hyaline cartilage masses at embryonic stage

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Bone Growth 2

Endochondral bones

Grow rapidly into structures shaped similar to the bones which they will eventually become

Growth continues and gradually undergoes significant change to develop into long bone

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Bone Growth 3

Longitudinal growth continues as long as epiphyseal plates are open

Shortly after adolescence, plates disappear and close

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Bone Growth 4

Most close by age ___, but some may be present until ___

Growth in diameter continues throughout life

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Bone Growth 5

Internal layer of periosteum builds new concentric layers on old layers

Simultaneously, bone around sides of the medullary cavity is resorbed so that diameter is continually increased

Osteoblasts: ___________________

Osteoclasts: ___________________

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Bone Properties 1

Composed of calcium carbonate, calcium phosphate, collagen and water

__to __% of bone weight: calcium carbonate and calcium phosphate

25 to 30% of bone weight: _______

Collagen provides some flexibility and strength in resisting tension

Aging causes progressive loss of collagen and increases brittleness, particularly when accompanied by reduced activity and exercise

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Bone Properties 2

Most outer bone is cortical with cancellous underneath

Cortical bone: low porosity, 5 to 30% nonmineralized tissue

Cancellous: spongy, high porosity, 30 to 90%

Cortical is _______________________than cancellous

Cancellous is spongier ___________________________

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Bone Properties 3

Wolff’s law

Bone size and shape are influenced by the direction and magnitude of forces that are habitually applied to them

Bones reshape themselves based ___________________________

Bone mass increases over time __________________

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Bone Markings 1

Processes (including elevations and projections)

(3) Processes that form joints

_______

_______

_______

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Bone Markings 2

Processes (elevations and projections)

Processes to which ligaments, muscles or tendons attach

Crest

Epicondyle

Line

Process

Spine (spinous process)

Suture

Trochanter

Tubercle

Tuberosity

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Bone Markings 3

Cavities (depressions): including opening and grooves

Facet

Foramen

Fossa

Fovea

Meatus

Sinus

Sulcus (groove)

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