HEALTH QUESTION 2

After reading chapter 12 and watching the videos in module week 12. Please answer the following questions. Your paper should be double spaced size 12 font. You should write a minimum of 2 pages and a maximum of 3 pages. Please write your response in complete sentences. You must reference at least once where you received your information, Example: ch 12 3.33 or in the video titled obesity author states.........  

Define Cardiovascular Disease (CVD) in your own words. Name three risk factors for CVD. Do you have any of these risk factors? If so, what lifestyle changes can make to improve your heart health? How can physical activity improve heart health?

Define Diabetes; type 1 and type 2 in your own words. How are they different? How can a person treat type 1 diabetes Vs how does a person treat type 2? 

Lastly with most CVD and type 2 diabetes being largely preventable please give your opinion as to why you believe CVD is the # 1 killer in the U.S. and why type 2 diabetes is on the rise in the U.S. What ways can you reduce your chances of developing type 2 diabetes or CVD. 

https://www.youtube.com/watch?v=k_3hbrqLZ5U&t=15s

https://youtu.be/-vNVG7XJpVE

https://youtu.be/3_PYnWVoUzM