cereal.xls
Sheet1
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| | Cereal | Cal | Protein | Fat | Sodium | Fiber | Carbs | Sugar | Potassium |
| | ACCheerios | 110 | 2 | 2 | 180 | 1.5 | 10.5 | 10 | 70 |
| | Cheerios | 110 | 6 | 2 | 290 | 2 | 17 | 1 | 105 |
| | CocoaPuffs | 110 | 1 | 1 | 180 | 0 | 12 | 13 | 55 |
| | CountChocula | 110 | 1 | 1 | 180 | 0 | 12 | 13 | 65 |
| | GoldenGrahams | 110 | 1 | 1 | 280 | 0 | 15 | 9 | 45 |
| | HoneyNutCheerios | 110 | 3 | 1 | 250 | 1.5 | 11.5 | 10 | 90 |
| | Kix | 110 | 2 | 1 | 260 | 0 | 21 | 3 | 40 |
| | LuckyCharms | 110 | 2 | 1 | 180 | 0 | 12 | 12 | 55 |
| | MultiGrainCheerios | 100 | 2 | 1 | 220 | 2 | 15 | 6 | 90 |
| | OatmealRaisinCrisp | 130 | 3 | 2 | 170 | 1.5 | 13.5 | 10 | 120 |
| | RaisinNutBran | 100 | 3 | 2 | 140 | 2.5 | 10.5 | 8 | 140 |
| | TotalCornFlakes | 110 | 2 | 1 | 200 | 0 | 21 | 3 | 35 |
| | TotalRaisinBran | 140 | 3 | 1 | 190 | 4 | 15 | 14 | 230 |
| | TotalWholeGrain | 100 | 3 | 1 | 200 | 3 | 16 | 3 | 110 |
| | Trix | 110 | 1 | 1 | 140 | 0 | 13 | 12 | 25 |
| | Cheaties | 100 | 3 | 1 | 200 | 3 | 17 | 3 | 110 |
| | WheatiesHoneyGold | 110 | 2 | 1 | 200 | 1 | 16 | 8 | 60 |
| | AllBran | 70 | 4 | 1 | 260 | 9 | 7 | 5 | 320 |
| | AppleJacks | 110 | 2 | 0 | 125 | 1 | 11 | 14 | 30 |
| | CornFlakes | 100 | 2 | 0 | 290 | 1 | 21 | 2 | 35 |
| | CornPops | 110 | 1 | 0 | 90 | 1 | 13 | 12 | 20 |
| | CracklinOatBran | 110 | 3 | 3 | 140 | 4 | 10 | 7 | 160 |
| | Crispix | 110 | 2 | 0 | 220 | 1 | 21 | 3 | 30 |
| | FrootLoops | 110 | 2 | 1 | 125 | 1 | 11 | 13 | 30 |
| | FrostedFlakes | 110 | 1 | 0 | 200 | 1 | 14 | 11 | 25 |
| | FrostedMiniWheats | 100 | 3 | 0 | 0 | 3 | 14 | 7 | 100 |
| | FruitfulBran | 120 | 3 | 0 | 240 | 5 | 14 | 12 | 190 |
| | JustRightCrunchyNuggets | 110 | 2 | 1 | 170 | 1 | 17 | 6 | 60 |
| | MueslixCrispyBlend | 160 | 3 | 2 | 150 | 3 | 17 | 13 | 160 |
| | NutNHoneyCrunch | 120 | 2 | 1 | 190 | 0 | 15 | 9 | 40 |
| | NutriGrainAlmondRaisin | 140 | 3 | 2 | 220 | 3 | 21 | 7 | 130 |
| | NutriGrainWheat | 90 | 3 | 0 | 170 | 3 | 18 | 2 | 90 |
| | Product19 | 100 | 3 | 0 | 320 | 1 | 20 | 3 | 45 |
| | RaisinBran | 120 | 3 | 1 | 210 | 5 | 14 | 12 | 240 |
| | RiceKrispies | 110 | 2 | 0 | 290 | 0 | 22 | 3 | 35 |
| | Smacks | 110 | 2 | 1 | 70 | 1 | 9 | 15 | 40 |
| | SpecialK | 110 | 6 | 0 | 230 | 1 | 16 | 3 | 55 |
| | CapNCrunch | 120 | 1 | 2 | 220 | 0 | 12 | 12 | 35 |
| | HoneyGrahamOhs | 120 | 1 | 2 | 220 | 1 | 12 | 11 | 45 |
| | Life | 100 | 4 | 2 | 150 | 2 | 12 | 6 | 95 |
| | PuffedRice | 50 | 1 | 0 | 0 | 0 | 13 | 0 | 15 |
| | PuffedWheat | 50 | 2 | 0 | 0 | 1 | 10 | 0 | 50 |
| | QuakerOatmeal | 100 | 5 | 2 | 0 | 2.7 | 1 | 1 | 110 |
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