Leadership and professional image
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Obesity
Ellen Ziama
Western Governor’s University
Leadership and Professional Image
February 16, 2021
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Part A: Proposal
Problem Statement
There are many health-related issues that are brought about by unhealthy foods
consumed. Many people across the world are consuming take out foods that have too many
calories without being well aware of the consequences of it. This paper will discuss at length
on obesity, its effects and intervention programs.
Significance of Problem
The issue identified is adult obesity and is aligned with the organizational priorities
that I seek to solve. According to the Centers for Disease Control and Prevention, obesity in
adults is explained as having 30.0 BMI or more. Adult obesity is very common and serious. It
has negative outcomes such as reduced quality of life, poor mental health and death. Obesity
is highly associated with other diseases such as diabetes, heart disease and stroke. Consuming
too much food and not exercising are causes of obesity. This is because, when one has a high
intake of energy that consist of mostly sugar and fats energy needs to be burned. If you do not
burn off the energy by either being involved in physical activities or exercises, much of the
surplus energy is stored as fat in the body.
Discussion on Investigation of Problem
During the investigation of adult obesity, I found out the effects and factors that
contribute to adult obesity. There are many negative effects of adult obesity that are related to
risks of health conditions and diseases that are considered serious. Obesity causes death
because of the health-related diseases that come about with it such as stroke, heart disease, gall
bladder disease, high blood pressure, type 2 diabetes, high levels of triglycerides, breathing
problems, mental disorder, difficulty performing physical activities and body pain, cancer and
many others (Chooi et al. 2019).
Analysis of the problem
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Factors that contribute to adult obesity according to my research include;
• Behaviour: Unhealthy eating and irregular physical activities are unhealthy behaviour
that contribute to adult obesity. It is important to note that balancing the number of
calories consumed from beverages and fatty foods with the calories the body uses when
performing an activity play a very important role in preventing excessive weight gain.
• Surrounding environment: This factor makes one make a decision based on community
and environment. Lack of sidewalks and safe bike trails may contribute to people not
walking or cycling, and this can influence day to day behaviour (Blüher, 2019). It is,
therefore, necessary to create environments that will make people become engaged in
healthy eating and physical activities.
• Genetics is another major factor because several genes' variants may contribute to
obesity, mainly by the increase in food consumption and increased hunger. This can be
explained by how people respond to environments that promote high intake of food
calories and physical inactivity, which suggests that genes play a role in obesity
development.
• Family history: This is explained by family health history is collected by healthcare
practitioners to help in identifying individuals who are at a high risk of diseases related
to obesity. The health history of a family is reflected by shared genetic effects as well
as environment among very close relatives.
• Diseases and drugs: There are illnesses such as polycystic ovary syndrome that may
lead to obesity. Some drugs may also cause overweight
Solution to Problem
The proposed innovation to prevent adult obesity is healthy living. Healthy eating is
important to ensure a healthy life. Consuming foods with low calories, fruits and vegetables
are advised. Healthy living entails extended health checks. Every person is at a high risk of
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developing diseases such as strokes, heart disease and most especially adults with obesity. Such
conditions can be prevented even when the individual has a family history. The NHS Health
Check can help in assessing health-related risks that are developing in an individual. This health
check process could be used to detect obesity at an early age. Highly motivating individuals by
advising overweight people on what to eat and what to do without ignoring them are important.
Consistent training of healthcare providers in relation to obesity is encouraged. Social
prescribing is a non-medical way that is likely to help in losing weight. Encouraging more
exercise by allowing one to choose their interest motivates people. Support and engagement of
the community to help one live a healthy life is warranted. Encouragement by family and
friends to engage in physical activities is helpful. Infrastructure enhancement that supports
walking and cycling are important in healthy living because it will improve exercising.
Recommendation for Implementation of Solution
The following are recommended resources for healthy living that help in the
implementation. Food stores such as supermarkets and ethnic food stores, food assistance
programs, parks, nutrition and meal preparation classes, exercise classes and community sports
activities. Cost-benefit analysis of healthy living are: The strengths of healthy living include:
Brain health and memory is improved, eating a healthy diet helps maintain healthy weight,
strong bones and teeth is also brought about by living a healthy life, it increases one’s energy
level as well as makes one’s mood better and lastly the health of one’s heart is improved
(Upadhyay et al. 2018). Some of the weakness include: Limited funds to buy the healthy foods,
difficulty maintaining a social life, depression because it feels hard to be healthy since most
social gatherings involve eating and drinking out, people argue that they love good food, lack
of motivation to be health committed, lack of enough time to plan and prepare meals and
trouble avoiding unhealthy snacks. The timeline for this implementation based on this proposal
is 8months. In the first two months I will conduct a survey within the community to see what
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resources are available to individuals who are overweight and obese. In the next two months I
would like organize a meal prep and exercise programs with the help of the community. In the
next two months I will trial the meal prep and exercise programs available to those in need. In
the last two months I will evaluate my plan.
Significance of Each Stakeholder in Implementation
The key stakeholders are the policymakers, restaurant industries, the government and
consumer groups. Some of the key roles of these key stakeholders include: The Restaurant
industries will produce products with low energy density and improve the quality of nutrition.
They will also advance in responsible labelling and marketing. Policymakers implement the
programs and policies to respond to education, i.e., education programs. The government will
come up with obesity awareness, and nutrition education, zoning for food access, surveillance
for the nation, zoning laws that will encourage footpaths and bicycle traffics, guidelines in diet
and assist in funding (GBD, 2017). Ways I could work with these key stakeholders is by
assisting in the educating people on ways to manage obesity and nutrition value, coming up
with exercise programs in the community, training people by encouraging them to eat healthily
and explaining to them the effects of unhealthy eating.
Evaluation for Success through Proposed Solution
There are ways in which healthy living could be implemented. Consistent planning,
saying no to sugary foods, eating plenty of fruits and vegetables, drinking plenty of water and
exercising. The implementation of the suggested process could be done as explained above. On
implementation of the suggested solution, the effectiveness and the evaluation of its success
could be made through taking feedback from the population of people who are overweight and
obese. Positive responses and healthier individuals would reveal that the solution is a success.
Part B
Role Played During Investigation and Proposal Development
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Scientist
The framework of the proposal was done through investigating the problem related to the
practice population which was adult obesity. I then discussed the investigations of adult obesity
by including evidence. Did an analysis of the state of situation using the current data. It required
a scientists’ aspect of acknowledging the data and facts in detail and an in-depth analysis of
each element was required.
Detective
One who investigates through layers of information and brings out the best and the most
productive fact from the core of it is known as a detective . In the proposal this feature was
applied to reach to the solution of the problem identified through scientific aspect. Solution of
the problem raised in the proposal was reached through investigating the problem from various
perspectives and reaching to the most productive solution. A solution which could be long
lasting and productive within short period of time was formulated through exploring the
available facts in an accurate manner.
Manager of the Healing Environment
I Proposed and justified an innovation for the adult obesity problem which was healthy living.
I later did a resource recommendation to implement the healthy living innovation. Timeline for
implementation was also included based on my proposal. I identified key stakeholders and
discussed their roles and finally, discussed how the proposed innovation could be implemented.
Conclusion
The discussion above has explained in details on the negative effects of adult obesity, its
contributing factors as well as the main solution and key stakeholders that will make this
proposal a success.
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References
Blüher, M. (2019). Obesity: global epidemiology and pathogenesis. Nature Reviews
Endocrinology, 15(5), 288-298.
Chooi, Y. C., Ding, C., & Magkos, F. (2019). The epidemiology of obesity. Metabolism, 92,
6-10.
GBD 2015 Obesity Collaborators. (2017). Health effects of overweight and obesity in 195
countries over 25 years. New England Journal of Medicine, 377(1), 13-27.
Upadhyay, J., Farr, O., Perakakis, N., Ghaly, W., & Mantzoros, C. (2018). Obesity as a
disease. Medical Clinics, 102(1), 13-33.