Conflict Essay
9
Managing Conflict
in Relationships
- “Peace is not the absence of conflict; it is the ability to handle conflict by peaceful means.”
- Ronald Reagan
Defining Interpersonal Conflict
- When people in “I-You” or “I-Thou” relationships have different views, interests, or goals and feel a need to resolve those differences
- Key components:
Expressed disagreement
Interdependence
The felt need for resolution
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Conflict and Communication
- Conflict does not indicate that a relationship is in trouble.
- Although how people manage conflict does affect relationship health.
- How we manage conflict may be more important than the resolution.
- Conflict can deepen insight into our own thoughts and feelings.
- Conflict can be good for individuals and relationships.
- Conflict can stimulate individual growth.
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Principles of Conflict
- Conflict is natural in relationships
- Conflict can be managed well or poorly
- Social groups share the meaning of conflict behaviors (culture, sex, age)
Slide*
Conflict can be Overt or Covert
- Overt conflict exists when individuals express differences in a straightforward manner.
Discuss a disagreement, honestly express different opinions, or argue heatedly.
- Covert conflict exists when partners camouflage or deny differences and express them indirectly.
- Covert conflict is less constructive and less open to resolution than overt conflict.
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Slide*
Conflict Can Be Managed Well or Poorly
Conflict Orientations:
- Individual attitudes toward conflict- how we perceive conflict
- Each approach is appropriate in some situation.
- Lose-lose – assumes that conflict results in losses for everyone
- Win-lose – assumes that one person gains at the expense of the other person
- Win-win – assumes that there are usually ways to resolve differences so that everyone gains
Lose - Lose
Win - Lose
Win - Win
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Slide*
Conflict Can Be Managed Well or Poorly
- Exit responses involve leaving or withdrawing.
- Neglect responses deny or minimize problems.
- Loyalty responses involve silent allegiance.
- Voice responses actively address differences.
Conflict Responses:
- How we react to conflict
- Overt behavioral replies to conflict
- Active/passive: does it address conflict/problem.
- Constructive/deconstructive: how does it affect the relationship.
Destructive
Constructive
Active
Passive
Exit
Neglect
Loyalty
Voice
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Unproductive Communication Patterns During Conflict
- The early stages
Communication that fails to confirm individuals
Cross-complaining: respond to a complaint with another complaint
Negative climate and mind reading
- The middle stages
Kitchen-sinking: argue about everything
Frequent interruptions
- The later stages
Counterproposals
Excessive metacommunication
“We’re not talking about the real issue”
Constructive Communication Patterns During Conflict
- The early stages
Communicators confirm each other by recognizing and acknowledging each other’s concerns and feelings
- The middle stages
Stay focused on main issues (agenda building)
Bracketing: stay on topic and discuss other issues later
Don’t interrupt except for clarification
Recognize and acknowledge each
other’s point of view
- The later stages
Contracting: build a solution through negotiation and acceptance
Conflict Management Skills
- Communicate supportively
- Listen mindfully
- Own your feelings, thoughts, and issues
- Check perceptions
- Look for points of agreement
- Look for ways to preserve the other’s face
- Imagine how you will feel in the future
Guidelines for Effective Communication During Conflict
- Time conflict purposefully
Do not argue in front of family/kids
Cool down before you begin
- Aim for win-win conflict
- Honor yourself, your partner, and the the the the relationship
- Show grace when appropriate
Granting forgiveness, putting aside your needs, or helping others save face when you do not have to be so kind
- How to handle conflict
http://www.youtube.com/watch?v=g3XUsBO53M4&feature=related
- Passive aggressive roommate
http://www.youtube.com/watch?v=Q6zXclkh9mM
- Passive aggressive scrabble
Constructive vs. Unproductive Communication
Orientations to Conflict
- Lose-Lose
- Win-Lose
- Win-Win
Responses to Conflict
- The exit response
- The neglect response
- The loyalty response
- The voice response