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1. I can concentrate on one activity for a long time, if necessary.
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1. I can concentrate on one activity for a long time, if necessary. 1 Not at all true
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1. I can concentrate on one activity for a long time, if necessary. 2 Barely true
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1. I can concentrate on one activity for a long time, if necessary. 3 Moderately true
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1. I can concentrate on one activity for a long time, if necessary. 4 Exactly true
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2. If I am distracted from an activity, I don't have any problem coming back to the topic quickly.
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2. If I am distracted from an activity, I don't have any problem coming back to the topic quickly. 1 Not at all true
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2. If I am distracted from an activity, I don't have any problem coming back to the topic quickly. 2 Barely true
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2. If I am distracted from an activity, I don't have any problem coming back to the topic quickly. 3 Moderately true
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2. If I am distracted from an activity, I don't have any problem coming back to the topic quickly. 4 Exactly true
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3. If an activity arouses my feelings too much, I can calm myself down so that I can continue with the activity soon.
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3. If an activity arouses my feelings too much, I can calm myself down so that I can continue with the activity soon. 1 Not at all true
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3. If an activity arouses my feelings too much, I can calm myself down so that I can continue with the activity soon. 2 Barely true
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3. If an activity arouses my feelings too much, I can calm myself down so that I can continue with the activity soon. 3 Moderately true
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3. If an activity arouses my feelings too much, I can calm myself down so that I can continue with the activity soon. 4 Exactly true
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4. If an activity requires a problem-oriented attitude, I can control my feelings.
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4. If an activity requires a problem-oriented attitude, I can control my feelings. 1 Not at all true
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4. If an activity requires a problem-oriented attitude, I can control my feelings. 2 Barely true
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4. If an activity requires a problem-oriented attitude, I can control my feelings. 3 Moderately true
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4. If an activity requires a problem-oriented attitude, I can control my feelings. 4 Exactly true
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5. It is difficult for me to suppress thoughts that interfere with what I need to do.
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5. It is difficult for me to suppress thoughts that interfere with what I need to do. 1 Not at all true
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5. It is difficult for me to suppress thoughts that interfere with what I need to do. 2 Barely true
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5. It is difficult for me to suppress thoughts that interfere with what I need to do. 3 Moderately true
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5. It is difficult for me to suppress thoughts that interfere with what I need to do. 4 Exactly true
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6. I can control my thoughts from distracting me from the task at hand.
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6. I can control my thoughts from distracting me from the task at hand. 1 Not at all true
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6. I can control my thoughts from distracting me from the task at hand. 2 Barely true
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6. I can control my thoughts from distracting me from the task at hand. 3 Moderately true
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6. I can control my thoughts from distracting me from the task at hand. 4 Exactly true
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7. When I worry about something, I cannot concentrate on an activity.
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7. When I worry about something, I cannot concentrate on an activity. 1 Not at all true
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7. When I worry about something, I cannot concentrate on an activity. 2 Barely true
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7. When I worry about something, I cannot concentrate on an activity. 3 Moderately true
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7. When I worry about something, I cannot concentrate on an activity. 4 Exactly true
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8. After an interruption, I don't have any problem resuming my concentrated style of working.
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8. After an interruption, I don't have any problem resuming my concentrated style of working. 1 Not at all true
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8. After an interruption, I don't have any problem resuming my concentrated style of working. 2 Barely true
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8. After an interruption, I don't have any problem resuming my concentrated style of working. 3 Moderately true
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8. After an interruption, I don't have any problem resuming my concentrated style of working. 4 Exactly true
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9. I have a whole bunch of thoughts and feelings that interfere with my ability to work in a focused way.
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9. I have a whole bunch of thoughts and feelings that interfere with my ability to work in a focused way. 1 Not at all true
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9. I have a whole bunch of thoughts and feelings that interfere with my ability to work in a focused way. 2 Barely true
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9. I have a whole bunch of thoughts and feelings that interfere with my ability to work in a focused way. 3 Moderately true
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9. I have a whole bunch of thoughts and feelings that interfere with my ability to work in a focused way. 4 Exactly true
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10. I stay focused on my goal and don’t allow anything to distract me from my plan of action.
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10. I stay focused on my goal and don’t allow anything to distract me from my plan of action. 1 Not at all true
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10. I stay focused on my goal and don’t allow anything to distract me from my plan of action. 2 Barely true
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10. I stay focused on my goal and don’t allow anything to distract me from my plan of action. 3 Moderately true
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10. I stay focused on my goal and don’t allow anything to distract me from my plan of action. 4 Exactly true
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AssessingAttitudesandBehaviorsSurvey7.html
