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Saúde Soc. São Paulo, v.29, n.4, e180313, 2020 1 DOI 10.1590/S0104-12902020180313

Original articles

“It is over there, next to that fat lady”: a qualitative

study of fat women’s own body perceptions and

weight-related discriminations 1

“É lá, perto da moça gorda”: estudo qualitativo sobre as percepções

de mulheres gordas acerca de seus corpos e discriminações

relacionadas ao peso corporal

Correspondence

Mariana Dimitrov Ulian

Universidade de São Paulo, Faculdade de Saúde Pública, Departamento

de Nutrição. Av. Dr. Arnaldo, 715. São Paulo, SP, Brasil. CEP 01246-904.

Mariana Dimitrov Ulian a

https://orcid.org/0000-0001-7861-8597

E-mail: [email protected]

Priscila de Morais Sato a

https://orcid.org/0000-0001-9850-6859

E-mail: [email protected]

Ana Jéssica Pinto b

https://orcid.org/0000-0002-1363-7233

E-mail: [email protected]

Fabiana B. Benatti b

https://orcid.org/0000-0002-8320-7044

E-mail: [email protected]

Patricia Lopes de Campos-Ferraz c

https://orcid.org/0000-0003-0342-7790

E-mail: [email protected]

Desire Coelho b

https://orcid.org/0000-0001-5014-7762

E-mail: [email protected]

Odilon J. Roble d

https://orcid.org/0000-0003-1579-0116

E-mail: [email protected]

Fernanda Sabatini a

https://orcid.org/0000-0002-3037-4447

E-mail: [email protected]

Isabel Perez a

https://orcid.org/0000-0001-8992-5787

E-mail: [email protected]

Luiz Aburad a

https://orcid.org/0000-0002-1392-4339

E-mail: [email protected]

André Vessoni a

https://orcid.org/0000-0001-6027-6613

E-mail: [email protected]

Ramiro Fernandez Unsain e

https://orcid.org/0000-0003-3142-0561

E-mail: [email protected]

Bruno Gualano b

https://orcid.org/0000-0001-7100-8681

E-mail: [email protected]

Fernanda B. Scagliusi a

https://orcid.org/0000-0001-7590-4563

E-mail: [email protected]

a Universidade de São Paulo. Faculdade de Saúde Pública. Departamento de

Nutrição. São Paulo, SP, Brazil. b Universidade de São Paulo. Grupo de Pesquisa em Fisiologia Aplicada e

Nutrição. São Paulo, SP, Brazil. c Universidade Estadual de Campinas. Faculdade de Ciências Aplicadas.

Limeira, SP, Brazil. d Universidade Estadual de Campinas. Faculdade de Educação Física.

Campinas, SP, Brazil. e Universidade Federal de São Paulo. Instituto de Saúde e Sociedade. Santos,

SP, Brazil.

Abstract

We investigated fat women’s perceptions of their

own bodies and their experiences with weight-

related discriminations, and how these situations

affected their well-being. Thirty-nine obese women

were interviewed, and three axes of analysis were

identified: (1) repercussions of being fat, (2) living with a fat body, and (3) am I a person or just a fat body? These axes were composed of eight themes

which had similar meaning or complemented

each other. The results showed our participants

had mechanisms to diminish the magnitude of

their stigmatized bodies (e.g., attempting to lose weight and changing their current food choices). Participants also reported being fat had physical and

psychological consequences for them. Most notably,

their larger bodies influenced their self-evaluation, making them feel devalued, unlovable, incapable,

and incomplete. They reported stigmatizing

experiences in familiar situations, at the workplace

and in public spaces, and reported being stigmatized

by both close and unknown individuals, including

healthcare professionals. These professionals were

reported to treat patients disrespectfully, which

urges attention to health care inequalities for obese

people. Our results stress stigmatizing attitudes

towards fat people and their own considerations

about themselves have negative consequences in

their physical and mental well-being.

Keywords: Obesity; Stigmatization; Weight-Related

Discrimination; Self-Esteem; Physical Education.

1 We acknowledge the support by the Fundação de Amparo à Pesquisa do Estado de São Paulo (Fapesp), grant number 2015/03878-2. Finally, each author received a fellowship grant. Scagliusi was supported by the Conselho Nacional de Desenvolvimento Científico e Tecnológico (CNPq) (grant numbers 311357/2015-6 and 309514/2018-5); Pinto, Sato, and Unsain by Fapesp (grant numbers 2015/26937-4, 2017/05651-0, and 2015/12235-8, respectively), Gualano has a productivity grant by CNPq and is also supported by the Coordenação de Aperfeiçoamento de Pessoal de Nível Superior (Capes) and Fapesp, and Ulian by Capes. The funding sources had no involvement in study design and in the collection, analysis and interpretation of data, writing of the article, and in the decision to submit it for publication.

Saúde Soc. São Paulo, v.29, n.4, e180313, 2020 2

Resumo

Investigamos a percepção de mulheres gordas

sobre seu próprio corpo e suas experiências com

discriminações relacionadas ao peso e como

essas situações afetavam seu bem-estar. Trinta

e nove mulheres obesas foram entrevistadas,

sendo identificados três eixos de análise: (1) repercussões de ser gorda, (2) vivendo com um corpo gordo, e (3) eu sou uma pessoa ou apenas um corpo gordo? Esses eixos eram compostos por

oito temas que se complementavam ou tinham

significado semelhante. Os resultados mostraram que nossas participantes utilizavam mecanismos

para diminuir a magnitude de seus corpos

estigmatizados (por exemplo, tentando perder peso e modificando suas escolhas alimentares

atuais). As participantes também relataram que ser gorda teve consequências físicas e psicológicas

para elas. É importante ressaltar que seus

corpos maiores influenciaram sua autoavaliação, fazendo com que se sentissem desvalorizadas,

incapazes, incompletas e sem possibilidade de

se sentirem amadas. Elas relataram experiências

estigmatizadoras em situações familiares, no local

de trabalho e em espaços públicos, e relataram

serem estigmatizadas por pessoas próximas e

desconhecidas, bem como por profissionais de

saúde. Foi relatado que esses profissionais tratam os pacientes com desrespeito, o que exige atenção

quanto às desigualdades na assistência à saúde de pessoas obesas. Nossos resultados enfatizam que atitudes estigmatizadoras em relação às pessoas

gordas e suas próprias considerações sobre si

mesmas têm consequências negativas para seu

bem-estar físico e mental.

Palavras-chave: Obesidade; Estigmatização;

Discriminação Relacionada ao Peso; Autoestima;

Educação Física.

Introduction

Throughout the last century, in Western

societies, body practices and attitudes towards

different body characteristics have undergone

changes. In the early 1900s, people experienced frequent periods of scarcity or famine, and thus,

having a robust body was a measure of health and

a desirable characteristic only possible for the

privileged strata of society. In contrast, a thin body would represent hunger, illness, and poverty (Gracia- Arnaiz, 2010). In the following decades, biomedicine started to understand excess of body weight as

pathological and associated it with worsened

health parameters, establishing mechanisms to

control it via recommendations of moderate food

consumption and standards of weight and height

(Gracia-Arnaiz, 2010; Stearns, 2002). Concomitantly, fashion, food, and pharmaceutical markets

started promoting thin bodies as the ideal shape,

attributing new meanings to thin and fat bodies.

While the first was associated with self-control, good health, and social distinction, the second

was associated with lack of self-control, illness,

and poverty (Brewis et al., 2011; Gracia-Arnaiz, 2010; Vester, 2010). These attributes were moral judgments, discrediting a corpulent body shape (Brewis et al., 2011). Consequently, a social obesity stigma was increasingly being framed (Goffman, 1983). Goffman (1983) describes stigma as a deeply discrediting attribute, disqualifying a person

from full social acceptance. This issue stems from

social interactions where the “deviant” is labeled

as the one who distances him/herself from those who are supposedly “normal.” Once assigned, the

stigmatizing feature legitimizes a series of social

discriminations, slanders, or exclusions.

Obesity has become a stigma, and negative

attitudes towards obese people have been constantly

observed (Puhl; Heuer, 2009). This reflects the priority of body weight in contemporary society, sidelining

people who are out of the established standard (i.e., people with slim bodies) (Sobal, 2000). A German study investigated stigmatizing attitudes towards obese

individuals and their determinants in a sample of 969 participants (431 men and 469 women), averaging 45.9 years old and 24.5 kg/m2 BMI. Results revealed 23.5%

Saúde Soc. São Paulo, v.29, n.4, e180313, 2020 3

of the participants had stigmatizing attitudes towards

obesity, attributing this condition to individual

behavior, less education, and older age (Hilbert; Rief; Braehler, 2008). This study shows how obese people are blamed for their body size and seen differently

from other people. In Brazil, it is also possible to observe stigmatizing attitudes towards fat people.

In 2014, a public contest for teachers in the state of São Paulo rejected 25% of the candidates because they were obese (Campos et al., 2015). Additionally, a Brazilian study investigated fat stigma by internet users (Araújo et al., 2018). The researchers selected the users’ comments on an article related to fat stigma

published in a national magazine. Results showed

the participants legitimized processes of prejudice and discrimination related to fat people. Moreover,

they expressed dissatisfaction with proposals aiming

equality between this group of people (e.g., quotas), ratifying the idea that to be socially respected, fat

people should adequate their body to the thin pattern

(Araújo et al., 2018). Over the past decade, it is estimated that the

prevalence of weight discrimination increased

60% (Andreyeva; Puhl; Brownell, 2008), which is now comparable to prevalence rates of racial

discrimination in the United States of America (USA) (Puhl; Andreyeva; Brownell 2008). Using data from the National Survey of Midlife Development

in the USA (1995-1996) Puhl, Andreyeva, and Brownell (2008) examined experiences2

of weight

discrimination. The sample consisted of 2,290 adults, and the results showed for adults with a BMI between 25 kg/m² and 30 kg/m², the percentage of weight discrimination ranged from 5% among men to 10% among women. For heavier individuals, those with a

BMI higher than 35 kg/m², the percentages were 28% for men and 45% for women. A study carried out in Florianópolis, Santa Catarina, Brazil, aimed to know the life story of people who underwent a bariatric

surgery (Santos et al., 2010). The interviewees perceived themselves socially excluded, avoided

social situations, and were called names because

of their fat bodies. This motivated their decision

to proceed with the surgery (Santos et al., 2010). Weight-related discriminations have serious impacts

on obese people, negatively affecting their access to

career and education, equality of payment, health

care assistance, and interpersonal relationships

(Carr; Friedman, 2005; Janssen et al., 2004; Poulain, 2009; Puhl; Heuer, 2009; Sobal, 2000).

Weight discrimination and obesity stigmatization

are important issues to be studied since they can be

partly responsible for health problems immediately

attributed to obesity (MacLean et al., 2009). Brazil is an important country to be studied since its

social context stands out for extreme weight-

related discriminations. Examples of that are the

evidences of studies showing how physical beauty

for Brazilian women is socially valued (Edmonds, 2010), and how failing to attend the thin-ideal causes high level of stress for them (Dressler et al., 2012). Internationally, some research has investigated weight-related discriminations in social

interactions (Brewis et al., 2011; Puhl; Heuer, 2009), healthcare professionals (Brown, 2007), media (Malterud; Ulriksen, 2010), public health actions (Lewis et al., 2010), everyday social relationships (Brewis et al., 2011), and social spaces (Brewis et al., 2016). Nationally, four qualitative studies have investigated obese women experiences in public

health facilities (Pinto; Bosi, 2010), with their bodies (Cruz; Bastos, 2015; Macedo et al., 2015), and of obese dietitians (Araújo; Pena; Freitas; 2015; Araújo et al., 2015).

In light of the evidence presented above, it seems there is a social and a historical consensus about

the negative effects of fat stigma to fat people

(Brewis et al., 2011; Carr; Friedman, 2005; Gracia- Arnaiz, 2010; Janssen et al., 2004; Poulain, 2009; Puhl; Heuer, 2009; Sobal, 2000). Nonetheless, only a limited number of national studies have

qualitatively examined how fat people describe

their own fat stigma experiences. Thus, little is

known about the consequences of fat stigma from

the perspective of fat people. The negative moral

meanings related to the fat body are increasing

and can also raise the number of people vulnerable

to this stigma, increasing the social consequences

of obesity. Investigate the different constructs of stigma and body image among fat women may be

2 We understand “experiences” by situations lived continuously by someone, who is thus, able to give in depth details about it (Patton, 2002).

Saúde Soc. São Paulo, v.29, n.4, e180313, 2020 4

important to help delineate novel and more effective

strategies of care, especially in a context in which

the prevalence of obesity is growing, such as Brazil (Ng et al., 2014). Therefore, we aimed to investigate, qualitatively, fat Brazilian women’s perceptions of their own bodies and their experiences with weight-

related discriminations, and how these experiences

affect their well-being.

Methods

Study design and participants

This study is part of a larger prospective,

randomized, controlled, mixed-method clinical trial,

“The Health and Wellness in Obesity Study,” whose full rationale and design are reported elsewhere

(Ulian et al., 2017). For this, only a baseline individual semi-structured interview of a sample of 39 women who were enrolled in the larger study and provided

information about weight stigma was included in

the data analysis. Participants were aged between

25 and 50 years and had a body mass index (BMI) ranging between 30 kg/m² and 39.9 kg/m². These participants lived in the city of São Paulo.

Qualitative research is based on the premise

that knowledge is relative, and a creation resulted

from the interaction between the researcher and the

participant. Some theories point out the meaning

attributed to a reality is not only subjective in nature but is essentially a constant construction of

individuals as they interact in a social environment.

These, when faced with a certain event or experience,

are led to successively reinterpret an earlier

reality (Fonte, 2006). Construction of meanings is not something permanent and immutable, on

the contrary, it is always transformed by new

experiences. Interpretation of the reality of a subject by the researcher is, therefore, a new construction

(Fonte, 2006). Thus, it is the meaning, not the truth, which the qualitative researcher seeks to understand

through data (Bailey; Tilley, 2002). The Ethics Committee of the concerned

institution approved the project. The participants signed the informed consent form, and all procedures

were in accordance with the Declaration of Helsinki, revised in 2008.

Data production and analysis

At the beginning of the intervention, an

individual semi-structured interview was conducted

with all participants. In this interview, participants were inquired whether and how their body

influenced day-by-day experiences, and whether they had faced prejudice or discrimination because of it, in addition to examples of such experiences.

All 39 participants were interviewed, and interviews lasted from 20 to 60 minutes, being audio-recorded and transcribed verbatim.

Through an exploratory content analysis,

the interviews were analyzed using an inductive

approach, which allowed for themes and codes to

emerge from the data. Two researchers read the

transcriptions separately and highlighted aspects

of the written material related to participants’

perceptions about their bodies and experiences with

weight-related discriminations. Then each researcher

identified relevant quotes and expressions to our objectives and grouped them into themes using the “cutting and sorting” approach (Bernard; Ryan, 2010). It is a process that identifies important quotes and expressions and then arranging them into piles

with similarities. Common factors between quotes

were identified, and these were used to formulate the themes. The themes identified were discussed between the coders and these sets of themes were

organized in a structured codebook. The codebook

included for each theme: short and detailed descriptions; inclusion and exclusion criteria; typical

and atypical quotes; and an exemplar classified as “close but no” (Bernard; Ryan, 2010). Two researchers discussed the codebook and applied independently to

the data set, using sentences as the unit of analysis.

Kappa coefficients for inter-rater reliability were calculated using the website GraphPad QuickCalcs, indicating satisfactory agreement between coders

(Cohen, 1960). The coding process generated the number of segments coded with each theme and an

array of excerpts of texts (quotes) for each theme. The themes were described as recommended by

Bernard and Ryan (2010) (i.e. considering both core and peripheral aspects, with attention to details). The software MAXQDA (Verbi, Berlin, Germany, 2015) supported the analysis. Themes that had a similar

Saúde Soc. São Paulo, v.29, n.4, e180313, 2020 5

meaning or complemented each other were grouped

in axes of analysis. Results of the exploratory content

analysis are presented with a detailed description,

direct quotes, and paraphrases (Bernard; Ryan, 2010). Participants’ speeches are identified as “P.”

Results

Participants’ mean age and BMI were 34.6 years (standard deviation = 7.5) and 34.8 kg/m2 (standard deviation = 2.7). Of these participants, 48.7% were single, 35.9% were married, 2.6% had a common-law

marriage, and 12.8% were divorced. Also, 7.7% of our participants graduated from high school, 64.1% graduated from college, 15.4% had some college graduation, and 12.8% had postgraduate-level studies. Eight themes emerged (Table 1), being described in Table 2. The strength of agreement between coders can be considered satisfactory by

Kappa values (Table 1) (Cohen, 1960). These themes highlighted three main body-related axes of analysis,

namely: (1) repercussions of being fat, (2) living with a fat body, and (3) Am I a person or just a fat body? They are presented below.

Table 1 – Theme kappa coefficients from initial individual interviews with participants of the “Health and Wellness in Obesity” study

Theme Kappa

Influences of a fat body 0.675

Attitudes about the participants’ own body 0.675

Prejudice against the participants’ fat body 0.836

Prejudice against someone else’s fat body 0.837

Discriminators of the participants’ fat body 0.836

Supportive attitudes 1.000

Fat as a curse 0.847

Indirect discriminatory comments 0.658

Kappa result is interpreted as follows: 0.61 to 0.80 as “good” agreement, and 0.81 to 1.00 as “very good” agreement (Cohen 1960).

Table 2 – Description of the themes considering their core and peripheral aspects, using direct quotes and

paraphrases

Theme Theme description

Influences of a fat body

The theme described obesity influences on participants’ actions. It included influences on how they dressed their bodies, on their physical disposal, on uncomfortable experiences in public spaces, and on

their personality. This quote exemplifies one of these influences: Dress, skirt, it’s been a while since I

don’t wear them because I can’t find a size that fits me, I don’t feel good wearing them, so it bothers

me a lot… Tight-fitting clothes I haven’t worn in a while too (P10).

Attitudes about

the participants’

own body

The theme described excerpts in which participants expressed attitudes towards their own bodies. It

included when they expressed how they felt about their bodies and how they related to their bodies.

Also, it included how they reacted and dealt with discriminatory situations, as observed in this quote: I

guess there are some looks, but then you realize the person is so stupid, so you feel pity and say “That

is fine…”. Or when you meet that aunt you have not seen for a while and she says, “How fat you are!,”

but then I can’t react (P16).

continued...

Saúde Soc. São Paulo, v.29, n.4, e180313, 2020 6

Theme Theme description

Prejudice against

the participants’

fat body

The theme described discriminatory attitudes of other people towards participants’ fat body.

It included when participants mentioned external expectations about how to attain a certain body and

interferences with their lifestyles, such as recommending eating changes or physical exercises. Finally,

it included examples of discriminatory experiences, as observed in the following quote: A friend of mine

said, “Don’t hug me too tightly, you’re so big that you can break my back!” (P26).

Prejudice against

someone else’s fat

body

The theme described discriminatory attitudes towards other people’s fat body than the participants.

It included someone else’s experiences regarding external expectations about how to attain a certain

body, such as recommending changes in their eating habits or physical exercises. Finally, it included

examples of other peoples’ discriminatory experiences, as observed in the following quote: In social

media, I constantly see this kind of comment, and even if it was not directed to me I feel offended. For

example, a friend of mine posted a photo of herself wearing a bikini, without any concern. And, in the

comments, people told her she should not wear a bikini and if she was not ashamed of her body marks.

I was offended because if they think this about her, they’ll definitely think the same about me (P27).

Discriminators of

the participants’

fat body

The theme described speeches where participants clearly define who were the people to make a discriminatory comment about the fat body. It included relatives, friends, unknown people, and healthcare

professionals. It also included when social media was used to mediate discriminatory comments. An

example can be observed in this excerpt: My dad told me, “Wow, you’re really fat!” (P35).

Supportive

attitudes

The theme described speeches in which participants mentioned positive and supportive attitudes of people

about their bodies. It included experiences in which participants were encouraged to engage in activities

or felt welcomed in a certain situation. This is exemplified in the following quote: I never faced prejudice

or realized it. On the contrary, the other day in my work we had an event and my colleagues said, “Let us

all use the same t-shirt”; and I said, “I’m not wearing a t-shirt at all, I’ll need a large one”; and they said,

“That’s nonsense, don’t mind about it!” So I’m always motivated by people around me (P28).

Fat as a curse

The theme described discriminatory attitudes that expressly involved cursing words about her body

condition, as exemplified in this quote: At school, my nickname was the killer whale, whale, and

sandbag (P37).

Indirect

discriminatory

comments

The theme described discriminatory experiences that involved indirect comments about their fat body.

It included experiences in which participants mentioned comments that did not have “the intention to

be discriminatory,” but they understood as if they were. The following excerpt exemplifies it: Sometimes

people don’t realize that I’m paying attention and they end up making some nasty comments (P27).

Repercussions of being fat

This axis of analysis is composed of the theme

“influences of a fat body.” The participants

mentioned several choices that seemed to be taken

to lessen the magnitude of their stigmatized bodies.

One of these choices was restricting their current

eating, which involved not eating or limiting the

consumption of foods with high percentage of fat,

carbohydrate, and sugar (e.g., chocolate, pizza, cakes, and candies), as exemplified in these quotes: I think I should restrict foods like cookies and cakes; I have stopped eating cake; I used to eat it more; I love pasta, bread, cakes, but I must [restrict myself] (P38).

They also reported that because of their body

condition they needed to deny their willingness to eat

something “less healthy” and eat less tasteful foods.

When they ate foods they considered “fattening,” they

described feeling guilty and repentant. For instance,

P30 mentioned that if she were determined to follow a diet but ate a chocolate, she would feel guilty.

Finally, participants shared a self-demand to eat

certain kinds of foods, such as salads, soups, fruits,

and avoid other kinds, such as ultra-processed foods.

Additionally, they reported being interested in some

foods because of their supposed health benefits, as observed in these quotes: Oat is good for lowering the cholesterol, so I eat it; Chia seeds reduce abdominal

Table 1 – Continuation

Saúde Soc. São Paulo, v.29, n.4, e180313, 2020 7

fat. Great! So I use it in my juice (P37). Another choice that participants shared, which seems to be related

to the stigmatization, was a plurality of attempts

to lose weight in the past. These attempts included

appointments with health professionals, namely

nutritionists, endocrinologists, and nutrologists;

the treatment included the prescription of restrictive

diets and medications. Participants also referenced

self-attempts, such as trying numerous commercial

diets (e.g., Weight Watchers, Dukan diet, soup diet, low carb diet, counting point diet), restricting eating or skipping meals, as exemplified in this

quote: When I was sixteen years old I started losing weight and I focused on my eating, which was not so ruled… I skipped dinner for several years (P30). They also mentioned engaging in physical exercises,

characterized by an intense routine (I went to the gym and I killed myself exercising – P28). Participants reported losing weight with these attempts, but

also regaining it in the long term. Moreover, they

reported difficulties to continue. Difficulties related to treatments prescribed by health professionals

included not being able to follow the restricted diets,

which resulted in negative emotional distress and

then discontinuity thereof. Also, the use of “anti-

obesity” drugs led them to show symptoms, such

as tachycardia, xerostomia, and bad temper. The

difficulties related to self-attempts included not liking a certain food, but insisting on it because of

the self-imposed diet (I’m not into meat, so it was a torture for me to eat that amount of meat [in the Dukan

diet] – P38), and having periods of starvation. Besides the expectations about changes in body weight per se,

other reasons were reported for losing weight such

as the fear of future health problems (e.g., diabetes, pregnancy-related issues).

Another repercussion of being fat that the

participants mentioned was related to physical and

psychological consequences. Physically, participants

revealed to feel constantly tired, discouraged

for day-by-day activities, and with less physical

resistance and agility. Moreover, they mentioned

numerous body pains, especially in the back, hip,

knees and legs, and plantar fasciitis. Psychologically,

participants mentioned low self-esteem, being

less active socially or exposing themselves less to

avoid judgments on their bodies. This affected their

relationships, interaction with people and workplace

performance, as exemplified in this quote: I need to recover my self-esteem because it is affecting me professionally. I often see myself repressed to say something because I don’t want to expose myself. I don’t want to be judged (P13). They also mentioned a dislike of their bodies and an avoidance to look at

it: I don’t like to look myself at a full-length mirror. When I do it, I don’t like what I see. I mean the full picture, I like from here up [her neck] (P37). Moreover, participants mentioned having difficulty to fit their bodies in certain situations: they reported fear of breaking chairs and not passing the bus turnstile.

Finally, a third influence was related to the dressing of their bodies. It involved not fitting in clothing sizes in most stores, which made shopping for

clothes a very unpleasant and frustrating activity.

Another dressing-related consequence mentioned

was having some “rules” to get dressed (Dress, skirt, I haven’t worn them for a while. Because I can’t find my size and I don’t feel well wearing them… Tight- fitting clothes… I don’t wear them for a while too –

P1), restricting the assortment of clothes they felt comfortable wearing (i.e., skirts, dresses, shorts), and feeling unmotivated to attend social appointments,

such as parties, given the lack of a suitable outfit.

Living with a fat body

This axis of analysis is composed of the theme

“attitudes of participants towards their own body.”

The most prominent characteristic they expressed

about living with their bodies referred to negative

perceptions. For some of them, a negative body

concept began during the childhood or adolescence,

when they started to compare themselves with other

girls and concluded they had a fat body, even when this

was not the case: I used to compare myself a lot with other girls and I thought I was fat. The other day, I saw a photograph of when I was eighteen and I said, “I was lean and I thought I was fat and huge” (P11). Since childhood, there was an association between

being fat and not feeling accepted for being out of

the beauty standard (i.e., being lean). When asked about the present time, most participants continued

expressing negative opinions about their bodies. It involved a desire to occupy less space in the world (P14)

Saúde Soc. São Paulo, v.29, n.4, e180313, 2020 8

and having the feeling of disturbing other people for

not having a good semblance. In addition, participants expressed having a hateful relationship with their

bodies. They reported not considering a fat body

beautiful or something that ought to be valued or

desired (sometimes I think my husband deserves a better body – P20) and disclosed negative adjectives about themselves, such as being distorted and

ugly. As a result, they voiced a willingness to lose

weight. Only nine participants mentioned positive

feelings about their bodies. It included valuing their appearance regardless of weight, feeling comfortable

about their sexuality, valuing their health status,

feeling comfortable to dress their bodies (e.g., wearing tighter-fitting clothes or bikinis), and seeing their bodies as a vehicle to give them strength to face the

world. Even so, some of these speeches were dual, as

the participants also expressed negative perceptions

about their bodies, as observed in this quote: There are moments when I say to myself, “It is all very good and that is it, don’t worry about it.” Other moments I look and I say, “Wow! You’re very fat,” and in that moment I want to break the mirror so I don’t see myself, so I have these two moments (P4). Finally, a different perception was related to some participants’ non-

recognition of their body size and feeling confused

about that, as exemplified in this excerpt: I don’t see myself with the weight that I have. For example, I wore a pair of pants and they were very tight, but I thought I would fit in those, you know? (P21).

Am I a person or just a fat body?

This axis of analysis comprises the themes

“prejudice against the participants’ fat body,” “prejudice against someone else’s fat body,” “discriminators of the participants’ fat body,”

“supportive attitudes,” “fat as a curse,” and

“indirect discriminatory comments.” Throughout

the interviews, participants were asked if they had

experienced prejudice or discrimination because of their fat bodies. Only four women mentioned not

facing it. The other participants mentioned facing

prejudice from different people and in different scenarios. The discriminatory comments were

expressed by unknown people and included referring

to them as a reference point (We are a reference point:

“It is over there, next to that fat lady” – P10), judging their eating (My lunchbox is smaller than this laptop, and while I was eating someone said, “Have you saved food for later? Is it in your drawer, right?,” and I answered “No, that is all I am eating,” and the person replied, “But with that size you should not eat only this” – P17), uncomfortably gazing at them, and discriminating and discrediting them in places

like clubs, workplaces, and clothing stores. Other

discriminatory situations involved experiences

with health professionals. For instance, physical

educators told them they could not perform a certain

exercise (before they even tried doing it or without these professionals explaining the reasons for such

restriction) or strongly recommended they should start a diet. Physicians, such as endocrinologists,

denied medical care unless they lost weight. Also,

some made discriminatory comments during

appointments, as observed in this quote: I went to the endocrinologist and he said “You’re here to lose weight, aren’t you? Because with this body it couldn’t be something else, right?” – then he saw that I was wearing my wedding ring and said, “Is your husband still interested in you or has he given up?” (P17). Friends and relatives also expressed discrimination

against their bodies. It included commenting on their body size, advising them to lose weight,

and saying what they should eat. Furthermore,

participants mentioned facing indirect comments

that, although they were not supposed to be noticed,

made them feel judged (I’ve overheard things like, “Let’s hide the cake because she’s coming” – P26). Also, they reported being called names because of

their bodies: One day, in traffic, a man stopped by my side and shouted, “You fat, hideous, whale” – P37). Finally, they reported being assumed as someone

with a “fun” personality. About participants’

reactions to these experiences, only two reported

confronting the person who discriminated them,

but the majority mentioned ignoring them. The “avoidance” of these situations led participants to

report feeling discomforted and desiring to have

confronted the person. Other than the experiences

highlighted above, three participants mentioned

having support from friends and family, who

encouraged them to engage in activities and make

them feel accepted.

Saúde Soc. São Paulo, v.29, n.4, e180313, 2020 9

Discussion

In this study, we aimed to contribute and promote advances in qualitative data addressing fat women’s

own perceptions about their bodies and how facing

discriminations against their large body influence their emotional and physical well-being. More specifically, our results advance the current knowledge by showing

how fat stigma negatively influences fat people

emotional and physical well-being by changing these

people attitudes, self-value, and healthcare assistance.

To our knowledge, this is the first national study to present such rich, detailed and varied information by

the eyes of people who directly face this stigma.

More and more sociocultural messages emphasize

a current standard for slimness and suggest body

weight can be easily modified (Puhl; Heuer, 2010). Examples of that are the instructions about how to

attain a thin body, which predominantly involves

restrictive diets and exercises. Yamamiya et al.

(2005) highlight two consequences of this exposure: an internalization of the thin-ideal and a process of

social comparison. In our study, our participants reported having countless attempts to lose weight

and expressed negative considerations about their

body condition, reinforcing the consequences

pointed by the above-mentioned authors (Yamamiya et al., 2005). Negative considerations about having a fat body were also observed in the Brazilian study of Macedo et al. (2015), which reflected a discomfort of the participants with their physical appearance.

Nonetheless, from our results, we can foresee other

consequences from constant practices to alter the

body shape that advance the current knowledge

on this matter. The negative considerations our

participants reported about themselves involved

not only reflections about their physical appearance, as was observed in the study of Macedo et al. (2015), but more importantly, about how they evaluated

themselves. The excerpt Sometimes I think my husband deserves a better body complemented by

the speeches in which participants disclosed feeling

ugly and distorted are alarming. This information

suggests being fat occupies a proportion of these

participants’ life, downgrading their many other

qualities. More than affecting these participants’

self-esteem, “being fat” seemed to disqualify them

to feel accepted, loved, desirable, and capable.

Being fat seemed to make these participants have doubts about their potentialities and to feel

incomplete as a person. Although they did not

state it, one may suggest living with such feelings

can be despairing, paralyzing, demotivating, and

emotionally draining. In addition, these feelings can limit ones’ potentialities, making them feel

powerless, valueless, and insecure.

If having a certain body characteristic can affect someone’s self-considerations in such profound

ways, it is not a surprise that wanting to change it is

a constant. Owning a different body (thinner) would represent having a different personality (better) – or even being able to be a person instead of a deviant

body – which would positively affect their function

and acceptance in the world. Our participants

suggested having a status quo belief they are not

worthy of a positive self-evaluation unless they are

thin, and that is worrisome given that many of them

might not achieve an “ideal weight.”

The ideas that our participants expressed

about their bodies might have roots in how the

body is symbolized in Brazil. Some authors suggest the Brazilian body is a capital (Edmonds, 2010; Goldenberg, 2014). Goldenberg (2014) and Edmonds (2010) argue that in the contemporary Brazilian culture attaining a certain body is a luxuriance, and perhaps the most desired luxury

among individuals with middle- and low-income,

of different generations, who perceive their bodies

as an important vehicle for social mobility. For

Brazilian women, body representations might be complex. While we are living one of the periods of

higher feminine independence and liberty, it is also

a period in which there is a high level of control

of the Brazilian female body (Goldenberg, 2014). The freedom of the Brazilian women’s body hides a “civilizer process” in which, presumably, the

aesthetical perfection is achievable and of individual

responsibility. This aesthetical perfection also

involves preventing the aging of the body. Thus, the

body, and all that it represents, stimulate Brazilian women to conform to a certain lifestyle and code of

conduct (Goldenberg, 2014). Although our sample did not reflect social and age gaps, the perceptions that our participants expressed about their bodies

Saúde Soc. São Paulo, v.29, n.4, e180313, 2020 10

might reflect the general body perception that seems to permeate Brazilian women’s experiences.

Besides that, our participants’ reports suggested that not corresponding to the current thin-ideal

reflected a discomfort about their current food

choices and in a constant willingness to change

their eating habits to a somehow idealized pattern

(i.e., an expectation to not eat “fattening” foods and eat only low-caloric and “healthy” foods). Showing self-discipline regarding eating – regardless of

body weight – is highly valued and accepted in

Western cultures, since it represents sociocultural

values of engagement, responsibility, integrity, and

good health (Boero, 2012; Petersen; Bunton, 1997; McCullough; Hardin, 2013). Both self-discipline attempts did not seem to be taken easily by our

participants but were agreed upon the idealization

of achieving a body shape that they believe would

be more socially acceptable. These attempts are

also in accordance with Goldenberg’s (2014) and Edmonds’ (2010) argumentation. In Brazil, where the body is notably seen as a source of distinction,

success, and social mobility, it seems conceivable to

understand that such self-transformation attempts

(“body works”) were vital to our participants to try and attain a body shape that has the value of

a capital in this culture. These beliefs, regarding

achieving a certain body standard, derivate

from cultural and social constructions but are

understood as something private and impressed in

someone’s perception. Duncan (1994) explained this ambiguousness using Foucault’s (1977) metaphor of the panopticon. The panopticon is a prison

structure in which a guard tower is at its center

and the prisoners are positioned in a circle around

the tower. With this arrangement, the guard has a

full vision of each prisoner, while the prisoner is

unable to see the guard. As a result, each prisoner

has a feeling of constant surveillance, and regardless

of the actual presence of a guard, each prisoner is

his/her own guard, feeling inhibited to commit a transgression. Metaphorically, women are exposed

to a panopticon gaze where the disciplinary power on

the female body is everywhere and nowhere and the

disciplinarian is immaterial, being everyone and no

one in particular. Thus, the panopticon corresponds

to a disciplinary power with methods that constantly

subject the strengths of the body, putting it in a position of docility and utility. The result of this is

that the body standard becomes actually a personal

standard. Lastly, this belief blames each woman for a conflicting relationship with their bodies, and not social institutions and public practices.

Stigmatizing examples about our participants’

obese bodies were clearly observed in different

scenarios, such as in family occasions, workplace,

and public spaces. Pinto and Bosi (2010) interviewed eight obese women attending a Family Health Center located in Fortaleza, Ceará, Brazil. One participant voiced fat people have no identity: “fat people have no name, you even lose your name, it is

fat, fat” (p. 451). Another participant shared she felt stigmatized even inside her house, saying she felt

her son wanted her to be slimmer (p. 452). Similar results were observed in the Brazilian study of Cruz and Bastos (2015). This study was conducted with only one fat woman and she related her depression

with the pejorative comments about her body that she received from different people. Despite the

fact we do not have information of these relatives’,

friends’, and acquaintances’ body weight, income and

age, their comments about fat people bodies suggest

body has a special cultural and moral significance to a myriad of social groups in Brazil, and not only to those whose body “deviate” from the norm.

Worrisomely, in our study, an expressive number

of participants reported having been stigmatized by

healthcare professionals (i.e., nutritionists, physical educators, and physicians), who offered poor health care and a disrespectful treatment. This information

supports studies showing stigmatizing and

discriminating attitudes from these professionals

towards obese people (Flint 2015; Hebl; Xu; Mason, 2003, Huizinga et al., 2009). In the study of Pinto and Bosi (2010), regarding the relationship between the participants and the physicians, one participant

shared that when she was diagnosed with obesity,

the doctor said she was “bichada.” 3 She said that this

3 “Bichada” is a Brazilian expression used informally and pejoratively when someone has a health or physical problem or is sick (something like “she has a bug”)

Saúde Soc. São Paulo, v.29, n.4, e180313, 2020 11

expression was painful for her to hear and she went

home feeling sad. In addition to complementing the information regarding physicians’ attitudes to fat

people, our results bring evidence of the postures

adopted by other health-care professionals. This

information urges attention regarding the quality

of advice and treatment obese people are receiving

nationally from health-care professionals, as well as

their health impacts. Also, the experiences that our

participants voiced with these professionals suggest

their attitudes towards obesity are more anchored in

the current social values regarding obesity than with

the real “problems” these professionals have faced

while dealing with obese patients. The formation

of these professionals can be a potent vehicle to

change the way they will deal with obese patients

in their future practice, being professionals that

will be a source of support and empathy, and not

of discouragement, disrespect, disapproval, and

frustration. Histories of the body and medicine in Brazil also seem to have particularities. They endure in the availability of the body to medical

experimentation and technological intervention

(Edmonds, 2010). In the ethnographical study of Edmonds (2010, p. 185) a participant living in a favela shared an experience with her gynecologist

after she gave birth: “he is accustomed to seeing me thin, and he said I was a cow.”. Another participant, also living in a favela, shared that after giving birth

her gynecologist said her belly would never go away

with exercise, only with plastic surgery. Such health-

care professionals’ comments elicit a culture (i.e., Brazilian) that sees the body as available for public scrutiny and intimacy, including experts’ comments.

Besides suffering stigmatization from relatives, coworkers, health-care professionals, and strangers,

our participants shared experiencing uncomfortable

situations in public spaces, which involved feeling

“misfit” in some places. In the study of Brewis et al. (2016), the participants shared ideas that were similar to those reported by our participants: It became more weight-related when was harder for me to get around and harder for me to find a chair that would fit my behind… I also know if I broke something, I’d feel bad. Brewis et al. (2016) propose the unavoidability of weight-related stigma lies in

the fact that public spaces are continuous sources of

stigmatizing environmental cues. Although it seems

clear this repetitive exposure is able to strengthen

someone’s weight-related stigma, the authors

consider this “misfitting” related to public spaces is not yet socially considered a form of fat stigma and

a relevant issue for urbanists and government. To

our knowledge, our results are the first, in a national sphere, to point fat stigma in public spaces as an

issue to be discussed.

By hearing our participants’ experiences, it became evident the number of external comments

about their bodies and the advice for them to lose

weight. As discussed by Trainer, Wutich, and

Brewis (2017), people with a fat body are usually seen as someone negligent, unable of exerting self-

discipline and self-surveillance properly; thereby,

external monitoring is not only socially accepted and

uncontested but is seen as imperative to “recover”

someone’s health, responsibility, and morality. In a Brazilian study, the obese participants shared they were told to be shameless and were given advices

such as to eat less and practice physical activities,

disregarding their actual eating and exercise habits

(Santos et al., 2010). In our study, most participants reported feeling irritated about these external

comments, but few expressed this discontentment,

choosing to ignore them instead. This can be

suggested as a strategy to minimize the pejorative characteristics associated with obesity identity,

called coping mechanism (Degher; Hughes, 1999). This mechanism can also be implied in the excerpts

quoted in our study when participants reported

how they exposed their bodies. Choosing a certain

outfit instead of another (e.g., a wide-fitting versus a tight-fitting blouse) may be a strategy to “hide” the fat body and avoid negative comments about it.

Also, we can infer that having to constantly “mask”

one’s body or discontentment might be emotionally

draining. In the long term, it is possible to suggest this process might lead to the development of other

health problems, such as depression or anxiety.

Our participants seemed little empowered to

protect themselves against pejorative comments about their bodies. It seems that strategies focusing on this empowerment are fundamental in interventions

tailored to a public with a large body. Examples of

such strategies in practice can include discussions

Saúde Soc. São Paulo, v.29, n.4, e180313, 2020 12

about the Heath at Every Size® approach principles.

One of these principles affirms body shape, size, and weight are not evidence of a particular way of eating,

level of physical activity, moral, or personality. 4

Another strategy could involve questioning the

current sociocultural assumptions associated with a

thin body, such as positive psychological and health-

related outcomes. These discussions might be critical

to strength obese participants’ inner resources and,

consequently, minimize how they are affected by

external comments. These are all relevant individual-

level approaches, but they might not be successful

if not combined with broader approaches. Given that obesity has psychological, environmental, and

socio-cultural influences, the focus must be given on multiple levels. Examples of actions that deal with

obesity could be proposing legal measures for the

issues overweight people face every day (such as laws to sue weight-related discrimination and prejudice, or surcharge ultra-processed food), besides proposing improvements in city planning, such as proper

building infrastructure and facilities to properly

welcome people with larger bodies, and provide fair

access to healthy food and recreational spaces. These

are some individual and multiple level actions that

could be important not only to prevent obesity but

also to include obese people in the society. These

courses of action might be potentially important

given the findings that some health problems might be triggered by the simple fact of feeling stigmatized

and subjected to a negative treatment, depriving this person of some experiences due to weight-related

issues. In addition to worsened health outcomes, it may lead to psychological distress and less interest

to engage in health-enhancing behaviors (Brewis et al., 2016). Thus, addressing stigma-related issues might be an important strategy to improve the health

of fat people.

One limitation of this study was that all

participants were women. Evidence on how

obese men are affected by their bodies in daily

experiences, and whether they have faced prejudice or discrimination related to obesity identity is still

lacking, warranting future studies with such focus.

Women are reported to be more discriminated and

judged because of their weight, perceiving more negatively their fat bodies compared to men (Sobal, 2000). In the study of Puhl, Andreyeva and, Brownell (2008), the results showed women were three times more likely to report weight discrimination than

men of a similar weight. In addition, although the interviewers attempted to provide a welcoming

environment, some participants might have felt

uncomfortable to share their personal experiences

about the topics investigated or to deepen their

explanations about some aspects. Despite that,

we could find different experiences and ideas

throughout the interviews, suggesting participants

felt comfortable to share their perceptions and

memories with us.

Final considerations

Our results showed several influences that a fat body exerted on our fat participants’ well-being. They

included mechanisms to diminish the magnitude of

their stigmatized bodies, such as making changes

in their current food choices and using strategies

to lose weight, regardless of their negative

consequences. Having a larger body was related to physical (e.g., body pains, unwillingness to perform activities) and psychological (e.g., low self-esteem, less social engagement) consequences. Furthermore, our participants voiced negative attitudes towards

themselves and a hateful relationship with their own

bodies. These negative feelings for having a larger

body stress how deeply negative assumptions made

about obesity can affect someone’s self-evaluation

and sense of self-worth. Finally, the interviewees

stressed facing prejudice from friends, family, and health-care professionals. From this last group, it

seems that healthcare inequalities for fat people

are real and need attention. Our results reinforce

the highly stigmatized characteristics attributed

to larger people, and the negative considerations

they have about themselves, both with negative

consequences for their physical and mental

well-being.

4 Available from: <https://www.sizediversityandhealth.org/>. Access on: July 6, 2020.

Saúde Soc. São Paulo, v.29, n.4, e180313, 2020 13

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Acknowledgement

The authors acknowledge the professors Dras. Nágila Raquel Teixeira

Damasceno e Marly Augusto Cardoso for technical support, the

professionals involved in the design of the intervention, the monitors

(Rafaela Faria Lemos, Jhessica Campos Victor, Victoria Lima, Felipe

Gregório, Stefan Tanabe, Leticia Pironato, Cristiane Siqueira), and

the colleagues Bruna Brito, Cristiane Siqueira, Fernanda Imamura,

Sabrina Moura Mercham de Santana, Thamires Guarnieri, and

Victoria Kupper Lima for helping with the interviews transcription.

Finally, we acknowledge the professor Dra. Sophie Deram and her

editor Christian Sperli for providing the book (Deram S. O peso das

dietas. 1st ed. São Paulo: Sensus; 2014) for material support.

Authors’ contribution

Ulian, Scagliusi, and Gualano conceived the presented idea. Sato,

Pinto, Benatti, Campos-Ferraz, Coelho, Roble, Sabatini, Perez,

Aburad, Vessoni, and Unsain contributed to the design and

implementation of the research. All authors contributed to the

analysis of the results and to the writing of the manuscript.

Received: 20/02/2019

Resubmitted: 16/03/2020

Approved: 26/06/2020

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