Women health essay

Activity 1 - 66.7 points

A Personal Health Assessment

This paper is about you and your personal risky behaviors (or lack thereof.) Risky behaviors that can impact your life and health include a wide range of activities. We’re discussing most of them in class, like smoking; abuse of alcohol, illegal drugs and prescription medications; having unsafe sex; driving while under the influence; texting while driving.

No research is required; just conduct a personal assessment of your own behaviors. Think about your lifestyle and see if there are activities or behaviors that you need to or want to change. Take the time to analyze yourself, write about it, and think about some ways you can improve your lifestyle. Sometimes there are little things that can really make a difference………..such as adding a salad or increasing fruits and veggies in your diet; walking more; reducing alcohol intake; quitting smoking cigarettes or cigars, including e-cigarettes or chewing tobacco; adopting stress management techniques; and using a condom or other protection during sex and/or making sure your partner wears one or uses one!!

This is a paper about you. Give it good thought and analysis. As I read your papers please know I will not be judgmental. Your papers are confidential and I will not share them with anyone else.

Technical Requirements

Follow the directions in the file, "Directions for submitting activities".