The purpose of this assignment is to assess your energy balance and health outcome. Input your 3-day activity data into the Activity Journal within iProfile®. Write at least a 525-word response in APA format addressing the following questions: What are
Activity Journal Summary
| Activity Journal Summary | |||
| Cody Roberts | |||
| Start date: Wed Dec 07 2016 | |||
| End date: Wed Dec 07 2016 | |||
| Activity | Rate (kCals/kg/hour) | Duration (minutes) | Calories Expended |
| Aerobics, high impact | 7.0 | 60 | 603 |
| rest of the day(s) | 1.29 | 1380 | 2553 |
| Totals: | 24 hours | 3156 | |
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