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Coach Terry Conkle Sample - Continuous Dribble Drill for Water Polo For Entire Team All Ages and Ability Levels 3 players per grouping, or, 5 players if advanced athletes

Equipment & Facilities: Swimming pool is necessary, and 1 water polo ball per group.

Objective: The athletes will demonstrate ball-control (between the arms), while swimming in a semi-straight line. Procedure: Players are in groups of three, with two players on one side of pool possessing a ball.

X1 starts speed dribble, passing off to X2 who continues back in opposite direction passing off to X3 (and so on).

Variation: Require each dribbler to make a 360° spin at mid-pool. Note: This drill may be performed across the pool as indicated; or, use the pool length if more dribbling is desired.

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