1. Emerging adulthood: If you are an emerging adult, explain what it is like to be in this period of development from your perspective, and how this aligns with what research suggests is common for this age group. For instance, in what ways might you feel

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20200611010741middle_adulthood_physical_slides.pptx

Middle Adulthood: Physical Development

HDFS 525

ONLINE

1

Key Objectives

Explain general changes in appearance during this time

Describe menopause

Identify leading causes of death at this age

List risk factors for heart disease

2

Changes in appearance

Wrinkles and gray hair

Universal signs of aging

Hair loss

Weight gain between 30s – mid 50s

Result of slowing metabolism

3

How do people view these changes?

Huge retail market to “slow” or “reverse” aging

Double standard for men vs. women

“Silver fox” vs. “granny”

4

Osteoporosis

Decrease in bone mass; bones become brittle

More common in women, especially White and Asian women

5

Menopause

Onset between age 46 – 60

Estrogen and progesterone decrease

Changes in reproductive organs and sexual functioning

Physical and psychological symptoms

Hormone therapy may help, but there are pro’s and con’s

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Leading causes of death-overall

Center for Disease Control, 2017

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Leading causes of death-Middle adulthood

Center for Disease Control, 2016

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Heart disease

#1 killer in the US

Accounts for 24% of all deaths in 2015

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What is the leading cause of death in women?

Heart disease

Breast cancer

Ovarian cancer

Diabetes

Center for Disease Control and Prevention, 2015

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Heart disease risk factors

Uncontrollable

Age

Gender

Ethnicity

Blacks > Whites > Latinos > Asians

Family history

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Heart disease risk factors

Controllable

Diet

Sedentary lifestyles

Obesity

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Obesity Trends* Among U.S. Adults BRFSS, 1985

(*BMI ≥30, or ~ 30 lbs. overweight for 5’ 4” person)

No Data <10% 10%–14%

.

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2017….

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Heart disease risk factors

Controllable

Smoking

Personality

15

0

2000

4000

6000

8000

10000

12000

14000

Non-smokersEx-smokersPipe or cigar

only

1/2 pack/day1 pack/day>1 pack/day

Heart Attack rate per 100,000 people

Men aged 30-59