This problem exists because modern American society places a great emphasis on work and less on relaxing and enjoying leisure time. Americans are constantly plugged into computers, phones or television in their off time, further reducing relaxation time. Resolving this problem is important because it can greatly help any organization in being more productive if all participants are well rested and healthy. This topic is interesting because sleep deprivation affects everyone in one way or another.
Sleep deprivation affects people and their performance in school, work and personal relationships. It is worthy of study because it can improve the performance in so many areas of people’s lives and can increase quality of life. Public health professionals would be interested in this study because many physical and mental health problems arise from lack of sleep.
The problem of lack of sleep has been around since the beginning of time. The causes are many but among the common modern problems stem from technological devices distracting people from getting sleep as well as modern stressors of life. Many things have been done to resolve this problem. The pharmaceutical industry has made billions of dollars selling sleeping pills, and other industries have also profited from selling sleeping devices for people. The mattress industry also has attempted to help people sleep with innovative beds and accessories. Doctors and other medical professionals have discovered many useful tips for better sleep that range from proper eating habits, exercise, relaxing techniques and temperature control.
The research question for this problem statement is therefore: Among the common causes of sleep deprivation, how much sleep deprivation is caused by factors that can be controlled by the individual?
The boundaries of this study are the potential lack of comprehensive data available for all possible factors that contribute to sleep deprivation. One of the limitations will be that the study will be specific to this organization or this timeframe. One assumption will be that the data provided are the most current and accurate available.
Joseph Barnes
Chapter I: Introduction
Problem Statement
A major problem that is important to
address
in the United States
is
sleep
deprivation
.
Sleep
deprivation is the source of many chronic mental and physical health problems for Americans. The
s
ource of poor sleep for many is
self
-
inflicted
such as
s
taying up late,
drinking excessive caffeine
and using electronic devices late into the night.
Research Purpose
This problem exists because modern American society places a great emphasis on work and less on
relaxing and enjoying leisure time. Americans are constantly plugged into computers, phones or
television in their off time, further
reducin
g relaxation time. Resolving this problem is important
because it can greatly help any
organization in being more productive if all participan
ts are well
rested and healt
hy. This topic is
interesting
because sleep deprivation affects everyone in one way
or
another
.
Problem Background
Sleep deprivation affects people and their
performance
in school,
work and personal relationships
.
It
is worthy of study because it can improve the performance in so many areas of people
’
s lives and
can increase quality of life.
P
ublic health
professionals
would
be
interested in this study
because
many physical and mental health problems arise from la
ck of sleep.
The problem of la
ck of sleep has been around since the beginning of time. The causes are many but
among the common modern problems stem from technological devices
distracting people from
getting sleep as well a
s modern stressors of life. Many things have been done to resolve this
problem. The
pharmaceutical
industry has made billions of dollars selling sleeping pills, and other
industries have also profited from selling sleeping devices for people.
The mattress industry also has
attempted to help people sleep with innovative beds and accessories. Doctors and other medical
professionals have discovered many useful tips for better sleep that range from proper eating habits,
exercise, relaxing
techniques
and temperature control.
Research Question
T
he
research question for this
problem statement is therefore: Among the common causes of sleep
deprivation, how much sleep deprivation is caused by factors that can be controlled by
the
individual?
Scope, Limitations, and Assumptions
The boundaries of this study are the potential lack of comprehensive data
available
for all possible
factors that contribute to sleep deprivation
.
One of the limitations will be that the study will be
specific to
this organization or this timeframe.
One assumption will be that the data provided are the
most cu
rrent and accurate available.
Joseph Barnes
Chapter I: Introduction
Problem Statement
A major problem that is important to address in the United States is sleep deprivation. Sleep
deprivation is the source of many chronic mental and physical health problems for Americans. The
source of poor sleep for many is self-inflicted such as staying up late, drinking excessive caffeine
and using electronic devices late into the night.
Research Purpose
This problem exists because modern American society places a great emphasis on work and less on
relaxing and enjoying leisure time. Americans are constantly plugged into computers, phones or
television in their off time, further reducing relaxation time. Resolving this problem is important
because it can greatly help any organization in being more productive if all participants are well
rested and healthy. This topic is interesting because sleep deprivation affects everyone in one way
or another.
Problem Background
Sleep deprivation affects people and their performance in school, work and personal relationships. It
is worthy of study because it can improve the performance in so many areas of people’s lives and
can increase quality of life. Public health professionals would be interested in this study because
many physical and mental health problems arise from lack of sleep.
The problem of lack of sleep has been around since the beginning of time. The causes are many but
among the common modern problems stem from technological devices distracting people from
getting sleep as well as modern stressors of life. Many things have been done to resolve this
problem. The pharmaceutical industry has made billions of dollars selling sleeping pills, and other
industries have also profited from selling sleeping devices for people. The mattress industry also has
attempted to help people sleep with innovative beds and accessories. Doctors and other medical
professionals have discovered many useful tips for better sleep that range from proper eating habits,
exercise, relaxing techniques and temperature control.
Research Question
The research question for this problem statement is therefore: Among the common causes of sleep
deprivation, how much sleep deprivation is caused by factors that can be controlled by the
individual?
Scope, Limitations, and Assumptions
The boundaries of this study are the potential lack of comprehensive data available for all possible
factors that contribute to sleep deprivation. One of the limitations will be that the study will be
specific to this organization or this timeframe. One assumption will be that the data provided are the
most current and accurate available.