Vitamins

Write a 700- to 1,050-word paper that addresses the following:

•Identify how vitamins are classified

•Why are vitamins an important part of daily nutrient intake?

•What are fat-soluble vitamins? What are high nutrient sources of these vitamins?

•What are the functions, benefits, deficiency risks, and toxicity risks of fat-soluble vitamins?

•What are water-soluble vitamins? What are high nutrient sources of these vitamins?

•What are the functions, benefits, deficiency risks, and toxicity risks of water-soluble vitamins?