Vitamins

Go to the supermarket or search online for three different vitamin supplements and one vitamin water drink provided over the counter. In a word document, provide the name of the supplement, ingredients of the vitamin supplement, the amount per serving in the unit provided, and the % DV for each. Compare these to the provided recommendations in the book for each Vitamin found within the supplement. Provide a summary of 200-300 words on what you found when completing this assignment and how you feel about utilizing vitamin supplements.