stress management paper

#1: Describe your major personality traits and discuss factors you think may have contributed to the development of your current personality.

#2: Evaluate your current use of perceived coping mechanisms. What ways do

you most commonly use and why? Where or how did you learn to use these coping mechanisms to deal with stress?

#3:  What emotions (feelings) do you have the greatest difficulty dealing with and why?  Discuss how you most often tend to communicate these emotions.

Each quistion must be typed at least two paragraph.