SCI220 Week 4 WileyPLUS® Week 4 Quiz

Question 1

Which of the following individuals will face the greatest health risks due to obesity?

Question 2

Which of the following is a reason that the amount of extra subcutaneous fat would be higher than the amount of visceral fat?

Question 3

Which of the following contribute to the energy imbalance that is prevalent in America?

Question 4

Jim has a BMI of 26 kg/m², a waist circumference of 38, and none of the health conditions associated with excess body fat. He exercises regularly and does not smoke. From what we know about Jim, what can we most likely infer?

Your answer is correct.

Question 6

A high BMI is NOT associated with an increased health risk when:

Question 7

More Americans are obese today than 40 years ago because:

Question 8

For most people, the majority of their total energy expenditure is from their

Question 10

Which of the following is characteristic of a healthy weight loss diet?

Your answer is correct.

Question 12

Which of the following stimulates the production of red blood cells?

Question 13

An individual who swims for longer distances in shorter amounts of time each day is improving their:

 Question 15

Anaerobic metabolism uses which of the following fuels?

Question 16

Endorphins

Question 18

Aerobic exercise is considered to be at an intensity of _____ % of maximum heart rate.

Question 19

Which of the following combinations is recommended for an effective fitness program?