SCI 162 week 4 Nutrition Worksheet -Part 1 Critique a Meal and Nutrition Questions (Part-2)

Nutrition Worksheet

Part 1: Critique a Meal

1. What is the name of the recipe you are evaluating?
2. Which essential nutrients—carbohydrates, fats, proteins, vitamins, and minerals—are included in the recipe?
3. Which essential nutrients—carbohydrates, fats, proteins, vitamins, and minerals—are included in the recipe?
4. Does this recipe include a good balance of essential nutrients? Explain your answer.
5. How could the recipe be altered to include more essential nutrients?
6. Do you consider this a healthy meal? If not, what is a healthy alternative?

Part 2: Nutrition Questions

1. Do you find it easy or difficult to determine the nutritional value of food? What are some methods to help you more easily determine the nutritional values of food?

1. What environmental, economic, and psychosocial factors influenced your food and drink choices today?