Read article and answer questions

Read:

https://www.psychologytoday.com/blog/the-older-dad/201208/building-happy-life-five-ways-change-your-self-defeating-habits

https://www.psychologytoday.com/blog/dont-worry-mom/201204/becoming-optimist

Respond:

1. Briefly summarize each article.

2. List at least one thing you liked from each article (more if you want).

3. Apply at least one thing from either article to your life, write an explanation. (e.g. How does it connect to your life or how could you use it in your life?)

4. Include two questions you have after reading the articles.

Let your answer be very simple and brief.