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sos.rjLecture Assignment:
The objective of this assignment is to get you into the HWC and participate in one or more of the fitness/recreational opportunities available there. Please follow the directions below…and have fun!
During the next week attend a drop in fitness class or recreation opportunity offered by the HWC…maybe try a spinning class or show up for some Zumba…give climbing a try... or jump in the pool!
The schedule and activity descriptions can be found on the WOU website or at the HWC. Former participation doesn’t count…either does current intramural participation.
After attending the session write a reflection on your experience…was it good, bad, or so-so?…will you go again? Please type your reflection.
11 years ago
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gym_session.docx
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