Nutrition

1. ****Must be done within 2 hours of handshake. *****
   
2. Use attached report to complete assignment.
   
3. Now answer each question below.  The total length of your report should be at least 500 words.
4. Where did your dietary intake fall short of the Choose My Plate recommendations?
5. What changes might you make to meet the Choose My Plate recommendations? Be specific. Discuss each food group that is less than 100%.
6. Which nutrients were less than 100% in your diet?
7. What role did physical activity level play in your dietary plan?
8. In closing, provide a personal evaluation of this website. Do you feel that it was informative and useful? If so, what did you learn?

In the assignment area, submit the following:

1. a report with your answers to the 5 questions above.  This should be in a Word file with your name included in the file title.
2. your All Daily Report as a pdf with your name in the file title.

RESPOND WITH **RED** IN THE TITLE SO i KNOW YOU UNDERSTAND THE REQUIREMENTS