Kinesiology homework

Keep a journal about your mood and energy level over three days paying particular attention to how you feel before, during, and after physical activity.  Please discuss the impact of physical activity on mood and energy.   Include research that is related to your own discoveries from your journal about the  impact of exercise on mood and energy.  The journal, analysis, and research should be a minimum of 500 words and should include a reference page if citing research on anything outside the textbook.

refernce 3 articles within this assignment.