**for Kim Woods**

Assignment 1: 

Research the functions, importance, and role of fat- and water-soluble vitamins.

Write a 700- to 1,050-word paper that addresses the following:

Identify how vitamins are classified

Why are vitamins an important part of daily nutrient intake?

What are fat-soluble vitamins? What are high nutrient sources of these vitamins?

What are the functions, benefits, deficiency risks, and toxicity risks of fat-soluble vitamins?

What are water-soluble vitamins? What are high nutrient sources of these vitamins?

What are the functions, benefits, deficiency risks, and toxicity risks of water-soluble vitamins?

Include the following elements in your paper:

Title page

Detailed summary

Separate reference page

Format your paper consistent with APA guidelines.

Assignment 2: 

Write a 300- to 750-word summary on the use, benefits, and risks associated with dietary supplements.

Respond to each of the following in your summary:

What are dietary supplements?

What are some benefits of taking dietary supplements?

What are some risks from taking dietary supplements?

What are the government regulations surrounding dietary supplements?

Choose a health condition, and discuss a specific supplement used to treat and manage the condition. Analyze the supplement facts label for this supplement.