HELP PLEASE

I NEED HELP WITH MY PAPER PLEASE I NEED ALL THE BULLETS ANSWERED REGARDING THE SENARIO AND PLEASE NO PLAGIARIZM AND 4 REFERENCES…

Write a 1,200 word paper discussing the following:

• Physiological, behavioral, and self-report methods you would employ to measure your stress level
• The maladaptive thoughts you identified that could lead to increased stress
• The evidence-based physiological, behavioral, and cognitive intervention methods you would use to reduce stress
• The effectiveness of a cognitive behavioral approach in measuring stress and sleep

Include a minimum of four scholarly references.

Format your paper consistent with APA guidelines.