Health Discussion

WHAT'S STOPPING YOU?

Introduction

So often we complain about not having enough time to work out...WHAT'S STOPPING YOU?!!!

First... Read and complete LAB 2.2. Post your biggest exercise deterant and see what suggestions your classmates come up with to encourage you to get moving!

Then... post your suggestions to motivate your classmates. Pick 2 classmates and read their biggest barrier and give your personal motivational idea!

HERE IS ONLINE LINK TO THE ACTIVITY SHEET OR YOU CAN USE YOUR TEXTBOOK:

http://highered.mcgraw-hill.com/sites/dl/premium/0078022584/instructor/947598/Fahey10e_lab_2_2.pdf