Diet Book tests

I need help with a project. They are a series of tests. See attachments.

First off: DO NOT request to do this project if you cannot buy or obtain a digital copy of this book "The 80/10/10 Diet by Douglas Graham". You can buy the digital version directly from www.amazon.com for $9.48.

PLUS: In order for me to accept your request you must include the first sentence of chapter 6 and of chapter 10 in your offer to prove you have already obtained the book. I will not accept any offer without these 2 sentences taken directly from the book. 

All answers to these tests MUST be obtained from the book. Not from random websites.

Thank you for your kind assistance!