Compare two types of diets.

Compare two types of diets. Choices include:vegetarian, vegan, macrobiotic, raw food, Atkins, Mediterranean, Paleo, meat-eaters (carnivorous). Discuss the similarities and differences in the types of food eaten, the effects on physical health and mental state, the types of people who choose the diets, and reasons people choose the particular diet. You may write this essay from personal experience, but it the topic will also require research, parenthetical citation/in-text citation, and a works cited page