3 Day Nutrition Analysis

 

What everyday changes, if any, might you make to increase the amount of energy expended in your day-to-day activities?

 

 

What types and amounts of exercise would work best for you?

 

 

Can the activities be performed year-round? If not, can you suggest alternative activities and locations for inclement weather?

 

    • 12 years ago
    3 Day Nutrition Analysis
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