theory question

No

Resilience Statement

Score (from 1 to 7)

1

I usually manage one way or another.

5

2

I feel proud that I have accomplished things in life.

6

3

I usually take things in stride.

4

4

I am friends with myself.

5

5

I feel that I can handle many things at a time.

4

6

I am determined.

7

7

I can get through difficult times because I've experienced difficulty before.

7

8

I have self-discipline.

3

9

I keep interested in things.

4

10

I can usually find something to laugh about.

5

11

My belief in myself gets me through hard times.

6

12

In an emergency, I'm someone people can generally rely on.

5

13

I can usually look at a situation in a number of ways.

6

14

Sometimes I make myself do things whether I want to or not.

6

TOTAL

73

No

Statement

Score (0 to 4)

1

Able to adapt to change

2

2

Close and secure relationships

3

3

Sometimes fate or God can help

3

4

Can deal with whatever comes

2

5

Past success gives confidence for new challenge

4

6

See the humorous side of things

1

7

Coping with stress strengthens

2

8

Tend to bounce back after illness or hardship

4

9

Things happen for a reason

4

10

Best effort no matter what

4

11

You can achieve your goals

4

12

When things look hopeless, I don't give up

4

13

Know where to turn for help

2

14

Under pressure, focus and think clearly

1

15

Prefer to take the lead in problem solving

2

16

Not easily discouraged by failure

3

17

Think of self as strong person

3

18

Make unpopular or difficult decisions`

2

19

Can handle unpleasant feelings

1

20

Have to act on a hunch

1

21

Strong sense of purpose

3

22

In control of your life

3

23

I like challenges

2

24

You work to attain your goals

4

25

Pride in your achievements

4