Nutrition

  We have discussed a variety of macro and micro nutrients.  All are essential but the amount we need changes throughout our life cycle.  

Anna has just had a baby.  Now she must decide if she should breast fed her baby or not.  She does not want the hassle of breastfeeding, but she hears it is good for her child. Discuss the pros and cons of breast feeding. Should you breastfed or bottle fed?