Lab: Calories
In this activity, you will estimate how many calories per day you require to maintain your current weight. To calculate this number, please go to the calorie calculator (https://www.active.com/fitness/calculators/calories). Once you have calculated the number of calories you require per day to maintain your current weight, write a short summary if you believe that this number is attainable, or if you might need to lose some weight and what actions might you take to accomplish this goal. Submit your results to your instructor.
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