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Support_PPT365_2021_3b_Classes.pptx

Classes at Holistic Fitness

Something to Everyone!

Fitness Classes

Aerobics

Dance Fitness

Strength Training

Yoga Classes

Two classes daily Monday to Friday

Three classes Saturday & Sunday

Ten qualified Yoga instructors

Five Yoga styles:

Hatha

Bikram

Iyengar

Ashtanga

Restorative

Meditation Sessions

Relax and enjoy 60-minute group meditation sessions

Quiet surroundings

Easy guidance

Peace

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SC_PPT365_2021_3b_SofiaGuallpa_1.pptx

Holistic Fitness

Find Your Fit

This file created specifically for Sofia Guallpa

1

Why Holistic Fitness?

Local

Friendly

Accessible

Why Keep Fit?

Personal Training

Sessions are available to fit any schedule

Contact Holistic Fitness to find the right personal trainer for you!

Benefits of Holistic Fitness

Increased Flexibility

Enhanced Mobility

Improved Strength

Heightened Agility

Better Balance

Weekday Classes

Monday Tuesday Wednesday Thursday
Yoga 10 am, 7 pm Yoga 6 am, 2 pm, Yoga 10 am, 7 pm Yoga 6 am, 2 pm,
Aerobics 9 am, 6 pm Aerobics 8 am, 8 pm Aerobics 9 am, 6 pm Aerobics 8 am, 8 pm

Weekend Classes

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Instructions_SC_PPT365_2021_3b.docx

Shelly Cashman PowerPoint 365/2021 | Module 3: SAM Project 1b

Shelly Cashman PowerPoint 365/2021 | Module 3: SAM Project 1b

2

Holistic Fitness

Creating and modifying objects and media in a presentation

GETTING STARTED

Save the file SC_PPT365_2021_3b_ FirstLastName_1.pptx as SC_PPT365_2021_3b_ FirstLastName_2.pptx

Edit the file name by changing “1” to “2”.

If you do not see the .pptx file extension, do not type it. The file extension will be added for you automatically.

To complete this Project, you will also need the following files:

Support_PPT365_2021_3b_Classes.pptx

Support_PPT365_2021_3b_Yoga.jpg

With the file SC_PPT365_2021_3b_ FirstLastName_2.pptx open, ensure that your first and last name is displayed in the presenter notes on Slide 1.

If the presenter notes do not display your name, delete the file and download a new copy.

PROJECT STEPS

You manage Holistic Fitness, a fitness and wellness studio that offers a variety of classes from yoga to aerobics to dance. You need to prepare an introductory presentation for people interested in taking classes at Holistic Fitness. Start by formatting a picture on Slide 1 ("Holistic Fitness") as follows:

Insert the picture Support_PPT365_2021_3b_Yoga.jpg.

Resize the picture to a height of 4". Allow the width to adjust automatically.

Crop the picture using the left cropping handle to a width of approximately 4".

Apply the Soften: 50% correction to the picture.

Position the picture to the left of the slide title as shown in Figure 1.

Figure 1: Position for Picture on Slide 1

On Slide 2 ("Why Holistic Fitness?"), apply the Saturation: 200% color saturation to the picture to adjust it for a better appearance.

With Slide 2 still displaying, convert text to WordArt to maximize its effectiveness as follows:

Select the three lines of text: "Local Friendly Accessible", and then apply the WordArt Style Gradient fill: Lavender, Accent color 4; Outline Lavender, Accent color 4.

Apply the Glow: 5 point; Blue, Accent color 5 (5th column, 1st  row in the Glow gallery) Glow text effect.

On Slide 3 ("Why Keep Fit?"), use the content placeholder to insert a 3-D Clustered Bar chart with the data shown in Table 1. ( Hint: Delete the extra Series 2 & 3 columns and Category 4 row).

Table 1: Data for Clustered Column Chart on Slide 3

Reasons to Exercise

To Feel Good

55%

To Achieve a Fitness Goal

24%

To Increase Productivity

21%

With Slide 3 still displaying, modify the chart as follows:

Enter the text Why People Like to Exercise as the chart title.

Change the chart style to Style 4.

Use the Smart Guides to align the chart to the position shown in Figure 2.

Figure 2: Position for Chart on Slide 3

With Slide 3 still displaying, reuse slides by inserting Slide 2 ("Fitness Classes") and Slide 3 ("Yoga Classes") from the file Support_PPT365_2021_3b_Classes.pptx available for download from the website. [Mac Hint – All four slides from the Support_PPT365_2021_3b_Classes.pptx file will automatically be inserted into your presentation if you are using a Mac. You will need to delete the first inserted slide – Slide 1 ("Classes at Holistic Fitness") and last inserted slide ("Meditation Sessions").]

On Slide 4 ("Fitness Classes"), align and format the pictures for better balance in the slide as follows:

Use align commands to bottom-align the pictures.

Apply the Bevel Rectangle picture style to the pictures.

On Slide 5 ("Yoga Classes"), insert a text box as follows:

Enter the text Serenity Now! in the text box.

Change the font size to 36 point.

Change the text box height to .9" and the width to 4".

Apply the Intense Effect—Turquoise, Accent 6 shape style (last column, last row in the Theme Styles gallery).

Use Smart Guides to align the text box to the position shown in Figure 3.

Figure 3: Position for Text Box on Slide 5

On Slide 7 ("Benefits of Holistic Fitness"), format the WordArt to stress the slide's message as follows:

Change the WordArt style to Fill: Lavender, Accent color 4; Soft Bevel.

Apply the Deflate Transform text effect (2nd column, 6th row in the Warp section).

Apply the Perspective: Below 3-D Rotation text effect (4th column, 1st row in the Perspective section). [Mac Hint – Perspective Below.]

Resize the text box height approximately to 3.5". Allow the width to adjust automatically.

Use align commands to center the WordArt horizontally on the slide.

Use align commands to align the text box to the middle of the slide.

On Slide 8 ("Weekday Classes"), insert a column to the right with the data shown in Table 2.

Table 2: Data for Table on Slide 8

Friday

Yoga 10 am, 7 pm

Aerobics 9 am, 6 pm

With Slide 8 still displaying, apply the Round Cell Bevel (1st column, 1st row in the Bevel gallery) to enhance the table's appearance. [Mac Hint – Circle Cell Bevel.]

On Slide 9 ("Weekend Classes"), use the content placeholder to insert a table with the data shown in Table 3.

Table 3: Data for Table on Slide 9

Yoga

8 am, Noon, 5 pm

With Slide 9 still displaying, modify the table as follows:

Insert a new row at the bottom.

Type Aerobics in the first column of the new row.

Type 7 am, 11 am, 3 pm in the second column of the new row.

Change the table style to Light Style 1—Accent 4.

Bold the text "Aerobics".

In Slide Sorter view, move Slide 8 ("Weekday Classes") to become the last slide in the presentation.

In Slide Sorter view, your presentation should look like the Final Figure on the following page. Save your changes, close the presentation, and exit PowerPoint. Follow the directions on the website to submit your completed project.

Final Figure

© De Visu/Shutterstock; © wavebreakmedia/Shutterstock; © Kzenon/Vetta/Shutterstock; © Andrey_Popov/Shuttterstock; © Syda Productions/Shutterstock

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Support_PPT365_2021_3b_Yoga.jpg
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