Dont beat yourself up
Read the Article: “Don’t Beat Yourself Up”
Link: https://aeon.co/essays/learning-to-be-kind-to-yourself-has-remarkable-benefits
Based on the article, answer the question below. ( Minimum 500 words)
A self-compassionate person recognizes the problem, fixes it if possible, and moves on without making a dramatic production out of it. Why or Why not?
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