Assignment #07

oceanqueen

 

  • List each vitamin. For each, list the foods that you eat that are sources of that vitamin. List 1 or 2 foods that you could add to your diet for each vitamin.
  • Do you take a vitamin supplement? If so, why? What vitamins are included and how much? If you don't take a supplement, why not?
    • 8 years ago
    • 5
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