Psychology of Leadership

Week 4: Self-Care

Study Assignments:

Reading: 

1. Keeping The Balance- PDF

2. Tips for Dealing with Stress | Duke Graduate School (online article)

https://gradschool.duke.edu/student-life/health-and-wellness/tips-dealing-stress

3. The Emotionally Healthy Leader: Chapters 1-5

Video:

Dr. Chironna 4R teaching, Leadership and Soul Care

Discussion Forum: 

No; but in addition to submitting your written assignment please COPY and PASTE your written assignment under "Peer Review Forum" for your cohort to view and comment on each other's papers. 

Written Assignment:

Each paper must contain, at a minimum, 250 words. Papers must be written using the Turabian style and format.

Answer the following questions for your written assignment and submit it below: 

What are the challenges to integrating your Wagner studies into your current lifestyle? How will you overcome those challenges? Explain ways that help you cope with stressful situations. How do you maintain a positive mental attitude? Hint: your paper should include the results of your research