| Sociability Indicator Exercise |
| Place a 1 in the box that best represents the degree to which you feel best describes your personality: | <A lot | <So So | | So So> | A lot> |
| Disciplined | | | | | | Easygoing |
| Controlled | | | | | | Expressive |
| Serious | | | | | | Lighthearted |
| methodical | | | | | | Unstructured |
| Caclulating | | | | | | Spontaneous |
| Guarded | | | | | | Open |
| Stalwart | | | | | | Humourous |
| Aloof | | | | | | Friendly |
| Formal | | | | | | Casual |
| Reserved | | | | | | Attention seeking |
| Cautious | | | | | | Carefree |
| Reticent | | | | | | Unconventional |
| Restrained | | | | | | Impulsive |
| Totals | 0 | 0 | | 0 | 0 | Colour other than black is your "bent" (either a lot or so-so-so) on either side of the scale. |
| Less to Not Social | 0 | | | | | COLOUR OTHER THAN BLACK WINS: The degree to which you are is indicated by the following colour classification: Black # = minimal, Blue# = Average, RED# = A lot |
| Average to high Sociable | 0 |