Research and Reflect VI

Write a two-page essay. The structure, function and purpose of Metabolism and its cellular processes, relationship to nutrition and biological impact on microbes.

○ Research the Science of Metabolism (See Resources below) ● Structure ● Function ● Purpose

○ How does understanding the Science of Metabolism help you to regulate your own?

○ What foods could you actually eat to help support a balanced and stable metabolism?

○ What do you think about the Metabolic Diet? ● What is it? ● How does it work? ● Why does it work? ● Would you be interested in trying it?

2. Any additional information or comments? 3. References included.

4. RESOURCES: ● https://youtu.be/2i_cmltmQ6A ● https://youtu.be/fR3NxCR9z2U ● https://youtu.be/0diS49kvWWE ● https://youtu.be/nRq6N5NGD1U ● https://youtu.be/KI7u_pcfAQE ● https://youtu.be/t9wjWCVe3HY ● https://youtu.be/f_rTwAsvLwI ● https://youtu.be/YErcj40hsXA ● https://youtu.be/8BBDGaiMFHw ● The Metabolic Diet

○ https://youtu.be/RxqUpNl5loQ?t=39 ○ https://youtu.be/MU39oHrXQAA ○ https://youtu.be/RxqUpNl5loQ ○ https://youtu.be/Vm9dSL-IG6w?t=14