Preventive medicine and veganism.

Paper Outline

Paper Topic: Fasting as a therapy in Neurological Disease.

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I. Introduction Possible ideas for the introduction (see front side of handout for suggestions): With no doubt a proper food diet can contain good protein, but that is not a conclusion that all rich protein sources are healthy food. The human body cannot store protein, so the amino acid is forced to be converted into body fats which strains some body organs. ______________________________ _______________________________ _______________________________

II. Thesis Statement (Usually the last sentence(s) in the introduction): This limitation to the body organs will lead to neurological disease which can be neutralized by fasting. The paper seek to discuss on the required protein in our body and ways to solve the metabolic situation associated by proteins through fasting.__________________________________________________________________________________________________________________________________________________________________________________________________________________________________________

III. Body (A paper may have a few or many main points; decide how many your paper will need) Main Point: The proper Protein for the body body.___________________________________________________________________ Examples/Details/Explanations:

a. For the perfect body, anabolism proteins are required at a high level to release amino acids.

b. Meat can be used as a source of protein, but it is not highly recommended. This is due to the high amount of calories that are unnecessary to the body______________________________________________________________________

c. Vegan diet provides all the required amino acid by the body, even for a body builder. ______________________________________________________________________

Main Point: Countering the problem of high calories ___________________________________________________________________ Examples/Details/Explanations:

a. Individuals are advised to consume plant diets like nuts and vegetables that contain the required amount of protein to solve the problem of high calories. ______________________________________________________________________

b. Consuming a vegetable diet will reduce the rate of excess fat accumulation in the human body because it cannot store extra protein but only converts it to body fat.______________________________________________________________________

c. Consume the heavy proteins when necessary for example when doing weight lifting or a heavy job.______________________________________________________________________

Main Point: Solving the Problem of body fat accumulation in the human body ___________________________________________________________________ Examples/Details/Explanations:

a. If the Accumulation of body fats have started, it might lead to complication by the body organs where they try to burden the body from excess body fats ______________________________________________________________________

b. To solve this, fasting is recommended, where you deny the human body food for a few days. Reducing food consumption will reduce the amount of glucose that you are retrieving every day from the insulin you have. ______________________________________________________________________

c. This will result in the body breaking down the body fats to provide energy to the body. ______________________________________________________________________

Main Point: Living a healthy life

___________________________________________________________________ Examples/Details/Explanations:

a. A balanced diet emphasizes much on food nutrients. For a healthy diet to be maintained individuals must consume all the essential nutrients required by the body.______________________________________________________________________

b. For many individuals the balanced diet many result to an ideal body weights that prevents individuals from contracting neurological disease.______________________________________________________________________

c. Fasting for a few days lowers the levels of cholesterol in the body, but when exceeded can lead to unhealthy conditions such as diabetes or cardiovascular diseases due lower blood sugar levels and cholesterol.______________________________________________________________________

IV. Conclusion Reworded Thesis (Usually found near the beginning of the conclusion):

In conclusion, it is evident from the findings that excess protein in our body is unrequired and unhealthy. The formation of body fats can cause many neurological diseases due to extra burden to the body organs. One solution to this problem is where the individual fast to optimize the neurological condition.

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