Speech

INTRODUCTION I. Attention Getting Statement – “Hook”:

One of my most favorite quotes of all time was first heard from a man named Steven Woodhull, who said, “You’ve got choices. If getting out of bed in the morning is a chore and you’re not smiling on a regular basis, try another choice”. II. Reveal Topic/Preview ofBody: Alternative therapy is a choice. It is a natural, diverse, flexible, and non-evasive approach to healthcare. Alternative therapy contains many paths and directions, making it flexible according to the needs of the individual. Although there are many, many techniques and methods connected to alternative therapy, I will attempt to introduce you to the three most popular; acupuncture, guided meditation, and aroma therapy.

III. Credibility Statement: As a chiropractic assistant and massage therapist, I am involved with two methods of alternative therapy.  I also have experience in other methods and techniques through volunteer opportunities in various fields.

IV. Relevancy Statement:

Once you understand the alternative perspective of healthcare, you will begin to have more options to choose from when trying to decide on the type of care that fits who you are personally.

BODY I. MAIN POINT 1

Acupuncture-specialized needles pinpoint and stimulate specific pressure points to relieve pain and discomfort 

            A. 5,000 years old 

II. MAIN POINT 2

 Guided meditation -patient visualizes a specific scenario to help them reach a deep stage of relaxation. 

Has been found to help in many areas

1. releasing excessive emotions

2. sleeping disorders

3. eating disorders

4. focus

5. enhancing a positive attitude

6. breaking bad habits

III. MAIN POINT 3

Aromatherapy-different scents bring heightened sensitivity.         

Ancient Egyptians

Component of spas

CONCLUSION

I. Summary StatementThe three methods of alternative therapy I have mentioned in this speech are merely the most popular and well-known techniques. Acupuncture, guided meditation, and aromatherapy have been known to be extremely effective in healthcare treatment

II. Memorable Closing Statement – There are so many different ways of taking care of ourselves and each other…whether it is ancient techniques or conventional methods…it is enlightening to know we have the choice.