Sport Participation and Self Esteem
I. Introduction
A. Topic: Relation between sports participation and self-esteem level in adolescence
B. Issue: Sedentary lifestyle damages the self-esteem of teenagers.
C. Thesis: Sports participation improves the self-perception and well-being of adolescents, developing their levels of self-esteem.
II. Effect of sports training on the well-being of adolescents.
A. Impact of physical activity on self-perception
B. Physiological effects and self-esteem
C. Psychological and social factors and self-esteem
III. Psychological effects of sport on the level of self-esteem.
A. Positive self-concept
B. Social perception and sport
C. Sport enjoyment and self-esteem
D. Relationship between weight and sport
IV. Effect of sport as a protective factor during adolescence.
A. Sport and happiness
B. Healthy behaviors
C. Sport and peer acceptance
V. Adolescence and sports participation.
A. Sport and gender
a. Male
b. Female
B. Influence of sports participation and identity
VI. Conclusion: Adolescence is one of the most sensitive stages in human development because identity and self-esteem are consolidated. Sports participation has a positive relationship with self-esteem because it strengthens individual and social self-perception, improving self-esteem levels.