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Safety
Water safety
Mandatory swim test
Life preservers in launch
Coach’s launch within 150 yards
Report all injuries
Avoid hypothermia
Dress in layers
Keep change of clothing available in case get wet
Typical Practice Schedule
Weekday afternoons
Saturday mornings
Sundays off (unless a race is scheduled)
2021-2022 Race Schedule
Expectations
Treat others with respect
Take care of equipment
Communicate effectively with coaches, captains, and teammates
Do your best to improve as athletes every day
Average 5K Erg Test Scores in Minutes
Student Athlete
“Student” means school comes first
Work to develop:
Good study habits
Time management skills
Proud that average GPA over past four years is 3.2
Average GPA