1. What influences do positive nutritional choices and each of the dimensions of wellness (8) have on each other? How would that influences impact your overall well-being? Note: List each of the Dimensions of Wellness and briefly comment on the role your nutritional choices.
Theses are the 8 Dimensions of Wellness
Emotional—Coping effectively with life and creating satisfying relationships
Environmental—Good health by occupying pleasant, stimulating environments that support well-being
Financial—Satisfaction with current and future financial situations
Intellectual—Recognizing creative abilities and finding ways to expand knowledge and skills
Occupational—Personal satisfaction and enrichment from one’s work
Physical—Recognizing the need for physical activity, healthy foods, and sleep
Social—Developing a sense of connection, belonging, and a well-developed support system
Spiritual—Expanding a sense of purpose and meaning in life