learning framework discussion 3.docx

Watch this TED talk:

How to make stress your friend: 

https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend

 

Watch the TED talks presentation by Dr. Kelly McGonigal.  Write a summary of 1-2 paragraphs about what you learned about how to make stress your friend.  Then research stress and write up a plan that would help you manage your stress.  If you don't feel like you have stress, write up a plan for someone else that you could share with them to help them out.  The whole assignment should be at least 2 pages typed, double spaced.  You can make it as creative as you'd like.  Colorful, charts, pictures, whatever would like.