BCAP Discussion and Activity #1 - Physical Wellness
Weekly Log
| Use the top section of this form to track your assigned weekly activities, you should have at least 2 days per week. | |||||
| Use the bottom section of this form to track your BCAP activities, you should have an at least 2 days per week. | |||||
| Please do not count your weekly assigned activities towards your BCAP. | |||||
| Assigned Weekly Activity | |||||
| Day & Date | Time of Day | Description of Activity Completed | Duration (min) | RPE | Comments on how you felt or issues that may have decreased your performance |
| BCAP | |||||
| Day & Date | Time of Day | Description of Activity Completed | Details (duration, amount, frequency ect.) | Details (duration, amount, frequency ect.) | Comments on how you felt or issues that may have decreased your performance |
&"+,Regular"&20&K000000Weekly Assigned Activity and BCAP Logs