fitness assignment
GOAL SETTING CONTRACT NAME: ______________________ Directions: Please type / Turn in (4) four SMART goals for this semester. Use the infographic below as a guide to understand SMART goals. Example: Increase my Push Up max from 21 to 25 by Sept. 15th
Goal # Goal Description & Self Contract
1
My fitness goal is:
1 thing I need to change to achieve it is:
2
My fitness goal is:
1 thing I need to change to achieve it is:
3
My fitness goal is:
1 thing I need to change to achieve it is:
4
My fitness goal is:
1 thing I need to change to achieve it is:
*Image Attributed to: Dungdm93 @User:OgreBot/Uploads by new users/2016 December 20 03:00
- Goal #
- 1
- 2
- 3
- 4
- NAME:
- My fitness goal is:
- 1 thing I need to change to achieve it is:
- My fitness goal is_2:
- 1 thing I need to change to achieve it is_2:
- My fitness goal is_3:
- 1 thing I need to change to achieve it is_3:
- My fitness goal is_4:
- 1 thing I need to change to achieve it is_4: