Classification Essay
Essay 3 Map_ Classification
Types of ___fad diets_____________________
Category 1:
Keto Diet___________________
Example 1:
Low carb/high fat diet
Example 2:
Lowers blood sugar and insulin levels
Example 3:
Put the body into a metabolic state called ketosis
Category 3:
Zone Diet________
Example 1:
Low Fat
Example 2:
Anti-Inflammatory eating plan
Example 3:
40% carbs/30% protein/30%fats
Category 2:
Atkins Diet_________________
Example 1:
Low Carbs
Example 2:
No fruits and vegetables
Example 3:
Food is added in stages